ABSTRAKPrevalensi osteoartritis di Indonesia mencapai 15,5% pada pria dan 12,7% pada wanita. Osteoartritis merupakan penyakit sendi degeneratif yang berkaitan dengan kerusakan kartilago sendi. Obesitas adalah kelebihan berat badan melebihi berat normal. Obesitas menjadi faktor risiko osteoartritis lutut karena terjadi penambahan berat badan yang mengakibatkan sendi lutut bekerja lebih keras. Beberapa faktor lain yang dapat menyebabkan osteoartritis antara lain bertambahnya usia, jenis kelamin, genetik, dan pekerjaan. Jenis penelitian termasuk analitik observasional dengan pendekatan studi cross sectional. Jumlah sampel yang diteliti sebanyak 50 yang terdiri dari 25 lansia dengan obesitas dan 25 lansia tidak obesitas. Instrumen yang digunakan pada penelitian antara lain timbangan berat badan, alat pengukur tinggi badan dan kriteria osteoartritis sendi lutut berdasarkan American College of Rheumatologi. Data yang diperoleh kemudian dianalisis menggunakan uji chi-square dengan program SPSS versi 22 berbasis windows. Berdasarkan hasil analisa data menggunakan uji chi-square didapatkan hasil p = 0,001 (p<0,005), yang berarti terdapat hubungan obesitas dengan terjadinya osteoartritis lutut pada lansia di Laweyan Surakarta. ABSTRACTThe prevalence of osteoarthritis in Indonesia reached 15.5% in men and 12.7% in women. Osteoarthritis is a degenerative joint disease that is associated with damage to the articular cartilage. Obesity is excess body weight exceeds normal weight. Obesity is a risk factor for osteoarthritis of the knee due to the weight gain that resulted in the knee joint work harder. Some other factors that may cause osteoarthritis include age, gender, genetic, and work.This type of research, including analytical observational cross-sectional study approach. The number of samples examined 50 of 25 elderly obese and 25 non-obese elderly. The instruments used in the study include scale weight, height gauges and criteria for osteoarthritis of the knee joint by the American College of Rheumatology. The data obtained were analyzed using chi-square test with SPSS version 22 windows based.Based on the analysis of data using chi-square test showed p = 0.001 (p <0.005), which means that there is a relationship of obesity with the occurrence of knee osteoarthritis in the elderly in Surakarta Laweyan.
ABSTRAKDiabetes Melitus (DM) merupakan penyakit kronis yang terjadi karena pankreas tidak dapat menghasilkan cukup insulin atau tubuh tidak dapat secara efektif menggunakan insulin yang dihasilkan oleh pankreas. Terdapat 4 cara dalam mengontrol kadar glukosa darah yaitu; terapi farmakologi, terapi nutrisi, edukasi cara manajemen diabetes mandiri, dan aktifitas fisik. ABSTRACTDiabetes mellitus (DM) is a chronic disease that occurs because the pancreas cannot produce enough insulin or the body cannot effectively use the insulin that produced by the pancreas. There are 4 ways to maintain blood glucose levels, namely; pharmacological therapy, nutritional therapy, diabetes self-management education, and physical activity. Walking exercise is the most often described as the modalities of physical activity to improve health. The Aim of this study is to know the effects of walking exercise on blood glucose levels in patients with diabetes mellitus. This study is an observational cross-sectional analytic approach. There are 68 peoples who participate in walking exercise in Prolanis Padimas Surakarta as a sample. The data sampling was done by purposive sampling. Walking exercise activities carried out as far as 2 kilometers and takes about 30 minutes. Results: The results of different statistical tests glucose before and after walking exercise activities way using paired T test showed p<0.001, which indicates that a significant or meaningful results and have a correlation value is 0.963 which is shown to have a very strong influence. This study found that walking exercise as far as 2 km for 30 minutes can lower blood glucose levels significantly in patients with diabetes mellitus.
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