Purpose:This study aimed to investigate the effects of 12 weeks yogic intervention on blood sugar and lipid profile in elder women with Type 2 diabetes mellitus (T2DM).Subjects and Methods:Twenty elderly (age range 55–70 years) T2DM women were divided into two groups, namely, yogic intervention group (YIG: n = 10, age 64.70 ± 4.03, body mass index [BMI] 24.26 ± 3.40) and control group (CG: n = 10, age 64.40 ± 4.79, BMI 24.28 ± 2.36). YIG underwent yoga practice (Asanas, Kriyas, Pranayamas) for 12 weeks (3 sessions/week), while the CG continued their usual routine activities. Standing height, body weight, BMI, blood sugar, and lipid profile were measured before commencement and after 6 and 12 weeks of yogic intervention in both groups.Results:There was a significant (P < 0.01) decrease in fasting plasma glucose, postprandial blood sugar, total cholesterol, triglycerides, low-density lipoprotein, and very low density lipoprotein, with a significant (P < 0.01) increase in high-density lipoprotein level from its initial value in YIG, while showing insignificant result in CG.Conclusion:It can be said that yogic intervention may have the beneficial effects on blood sugar and lipid profile in elderly women with T2DM.
Objective: The purpose of this study was to describe the morphological, somatotype, and body composition characteristics of Indian university level football players based upon their field position. Design: Cross-sectional study. Methods: A total of 204 male football players from sixteen different Indian universities volunteered for this study.Anthropometric measurements included body weight and height, five muscle girths (upper arm, forearm, chest, thigh and calf), four bone widths (humerus biepicondylar, bistyloideus, femur biepicondylar and bimalleolar) and eight skinfold thicknesses (triceps, subscapular, pectoral, axilla, abdominal, suprailiac, mid thigh and calf) were measured. Further, somatotype (endomorphy, mesomorphy, ectomorphy) and body composition (BMI, % fat, skeletal muscle mass, skeletal mass) were assessed. Results: One-way analysis of variance (ANOVA) was used to observe differences of means among the groups. In order to determine which group was different from other group Tukey post hoc test applied. Compared to other field players, goalkeepers showed higher values for body height, body weight, upper arm girth (p <0.05), more but not excessive body fat. Defenders, midfielders and strikers were ectomorphic mesomorph whereas goalkeepers were endomorphic mesomorph in physique. Conclusion: University level Indian footballers were average in height, weight, and muscle mass.(Journal of Trainology 2014;3:35-40)
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