Repeat measurements in 69 young adults were performed to assess the test-retest reliability and the 95% confidence interval of the difference in score between paired observations (MDC95) of a Wingate test as abbreviated for field sport participants (test of a 15-second duration [15-secT]). Test-retest reliability was excellent for peak power output (PPO) and mean power output (MPO), independently of their mode of expression and was moderate for the fatigue index (FI). The standard errors of measurement (SEM) for absolute, relative, and derived PPO and MPO values ranged from 2.6 to 3.7%, all being smaller than the corresponding smallest worthwhile change (SWC). In contrast, FI values were rated as "marginal," with an SEM (9.6%) greater than the SWC (1.7). The range of MDC95 values for PPO and MPO were 9.9-10.4 and 7.37-7.42%, respectively. The absolute MPO showed the highest test-retest reliability and was the most effective in detecting real change. A second phase of the study evaluated the criterion-related validity of the 15-secT in 43 young men who performed 15-secT and standard 30-second Wingate anaerobic test (30-secT) in random order, on 2 separate occasions. There were no significant intertest differences in absolute, relative, or derived PPO. However, the FI for the 30-secT was greater than that for the 15-secT. Intertest correlations were highly significant for both MPOs and FIs. These findings suggest that the abbreviated Wingate test offers a reliable and valid tool for the evaluation of PPO and MPO, at least in young physical education students.
Nassib, SH, Mkaouer, B, Riahi, SH, Wali, SM, and Nassib, S. Prediction of gymnastics physical profile through an international program evaluation in women artistic gymnastics. J Strength Cond Res 34(2): 577–586, 2020—The purpose of this study was to investigate the most appropriate aptitudes for top-level sporting results to identify physical profile of talent identified women's artistic gymnastics (WAG). Forty-eight women's artistic gymnasts in the provincial team (age 11.12 ± 1.22 years; height 1.35 ± 0.04 m; body mass 28.5 ± 4.04 kg) voluntarily participated in this study. Anthropometrics measures and the WAG battery physical tests were used to ensure a systematic approach for the WAG development worldwide. The present findings revealed that the strength (static strength, speed strength, and endurance strength), power and flexibility seem to be important and essential for good performance. Another characteristic that emerged from the results of the physical domain is coordination. This motor skill may seem relevant to gymnastics, they are applicable to the gymnasts' ability to perform all apparatus and more generally they relate to the ability to accurately perform whole-body skills supported by the leg on the floor, balance beam, and vault. Therefore, athletic performance can be boosted using combination of several characteristics that seems to be important for an elite gymnast. This reinforcing the view that systematic approach for the development and mufti-dimensional profile seems promising.
Hammoudi-Nassib, S, Chtara, M, Nassib, S, Briki, W, Hammoudi-Riahi, S, Tod, D, and Chamari, K. Time interval moderates the relationship between psyching-up and actual sprint performance. J Strength Cond Res XX(X): 000-000, 2014-This study attempted to test whether the strongest effect of psyching-up (PU) strategy on actual sprint performance can be observed when the strategy is used immediately (or almost) before performance compared with when there is a delay between PU and performance. To do so, 16 male sprinters (age, 20.6 6 1.3 years; body mass, 77.5 6 7.1 kg; height, 180.8 6 5.6 cm) were enrolled in a counterbalanced experimental design in which participants were randomly assigned to 10 sessions (2 [Experimental Condition: imagery vs. distraction] 3 5 [Time Intervals: no interval, 1 minute, 2 minutes, 3 minutes, and 5 minutes]). Before performing the experimental tasks, participants rated: (a) the Hooper index, (b) their degree of self-confidence, and (c) after the completion of the experimental test; they rated their perceived effort. Findings showed that the imagery significantly improved sprint performance. Specifically, the imagery enhanced performance on the phase of acceleration (0-10 m) and on the overall sprint (0-30 m) when used immediately before performance and at 1-and 2-minute intervals but not for 3-and 5-minute intervals. These findings support the hypothesis that the potential effect of the PU strategy on performance vanishes over time. The preexperimental task Hooper and self-efficacy indexes did not change across the 10 experimental sessions, reinforcing the view that the observed performance changes were directly caused by the experimental manipulation and not through any altered status of the athletes (self-efficacy, fatigue/recovery, and stress). The potential mechanisms underlying such a process and practical applications are discussed.
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