The present study aimed to compare the action of high-fat and high-carbohydrate (CHO) foods on meal size (satiation) and post-meal satiety in obese women. A within-subjects design was used; each participant received all four nutritional challenges. Fifteen healthy obese women (age 21–56 years, BMI 35–48 kg/m2) participated; thirteen completed all four test days. On two test days, participants were exposed to a nutritional challenge comprising an ad libitum high-fat or high-CHO lunch. On the other two test days they were exposed to a challenge comprising an ad libitum sweet high-fat or high-CHO mid-afternoon snack. Energy and macronutrient intakes were measured at each eating episode. Visual analogue rating scales were completed periodically to record subjective feelings of appetite. When offered a high-CHO selection of foods at lunch and mid-afternoon participants consumed less energy than when offered a high-fat selection. However, post-meal satiety was similar. Total test-day energy intake was significantly higher when high-fat foods were consumed at lunch, but not as a snack. Consumption of high-fat foods at a lunch and snack increased the amount of fat consumed over the whole test day. In conclusion, energy intake of an eating episode was influenced by nutrient composition in this group of obese women. Consumption of high-fat foods at lunch or as a snack led to overconsumption relative to high-CHO foods. However, high-fat foods at meals may have greater potential to influence daily intake than at snacks, probably because meals are larger eating episodes and therefore give greater opportunity to overconsume.
Ebullition and episodic ebullition in particular, may be an important pathway for methane (CH4) losses from northern peatlands. We quantified the importance of episodic ebullition using controlled environment laboratory incubations of samples of near‐surface bog peat, focusing on how ebullition can be measured effectively and assessing the variation in CH4 losses between microhabitats and seasons. The peat samples were collected from hollow and lawn microhabitats at two raised bogs: Longbridgemuir, southwest Scotland, and Cors Fochno, west Wales. We found that CH4 fluxes excluding episodic ebullition differed between peatland microhabitats but not between summer and early autumn conditions. Conversely, episodic ebullition did not differ between microhabitat types but virtually stopped after the onset of early autumn conditions. Most strikingly, episodic ebullition was less than 3.3% of total CH4 fluxes, and was therefore an insignificant mechanism of CH4 loss from our peat samples.
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