The purpose of this study was to determine the best training method between plyometrics, circuit training methods, and continuous training methods, which had more effect on improving the results of Pencak Silat kick skills training. The method used in this study is an experimental method (comparative quantitative) with a 3 x 2 factorial design. The number of samples in this study was 56 students of the Health Sports Education Study Program of STKIP Setia Budhi Rangkasbitung in the Pencak Silat course, with a generalization level of students and athletes who have the same population characteristics and attributes. The summary of the results of the calculation analysis (ANOVA) on the variation of the average row, the significance level = 0.05 obtained Fo = 15.49 and Ft(1.54) = 4.02, thus Fo> Ft so that Ho is rejected. In the column mean variation, the significant level value = 0.05 obtained Fo = 8.97 and Ft(2.54) = 3.17, thus Fo > Ft so that Ho is rejected. In the interaction variation, the significant level value = 0.05 obtained Fo = 57.39 and Ft(2.54) = 3.17, thus Fo> Ft so that Ho is rejected. It was concluded that (1) overall there was a significant difference in the effect of training methods and high and low leg muscle explosive power on pencak silat kick skills. (2) there are differences in the average results for the three training methods. (3) there is an interaction between the explosive power of the leg muscles and the training method on the results of pencak silat kick skills.
Limb muscle power and balance are one of the important elements of yeop chagi kick technique. This research aims to determine the relationship between limb muscle power and balance of the yeoop chagi kick technique on taekwondo athlete at Pandeglang Regency. This is done for the trainers, so they can apply a more concentrated physical exercise on the supporting factor of yeop chagi kick technique. This research used survey method with test and measurement technique. The subject was taekwondo athletes of Pandeglang Regency. The total samples taken were 20 people, the research used both vertical jump and strock stand instruments. Based on the research result, we obtained the correlation data between limb muscle power by yeop chagi kick technique of 0.680 including in the strong category. The correlation of balance by yeop chagi kick technique of 0.738 that including in the strong category. The correlation between limb muscle power and yeop chagi kick technique of 0.760 including in the strong category. The conclusion of the research is there is a relationship between limb muscle power and yeop chagi kick technique on the member of Gunung Karang Taekwondo Club (GKTC) 1995, Pandeglang Regency.
This study aims to apply the swimming therapy method in improving gross motor skills of autistic children. Therapy basically needs to be given to build a better condition. Therapy must also be carried out routinely so that what is lacking in children can be fulfilled gradually. Data collection was carried out by observation and performance tests. In the swimming pool, therapy activities are held twice a week. Barriers experienced by children are the child's gross motor skills that are lacking, so that the ability to balance and activities that require gross motor skills is not optimal. The reason for conducting this research is because children experience obstacles when carrying out activities that require gross motor skills, so a swimming therapy method is needed that suits the needs of autistic children. The research method used was an experiment with Single Subject Research (SSR) using an ABA design. The research findings showed that the application of the swimming therapy method had an effect on increasing gross motor skills in one of the autistic children. This increase was evident from the increase in the mean level from the baseline-1 phase (A1), which was 33%, to the intervention phase (B), which was 52.5% to the baseline-2 phase (A2) which is 81%. It is recommended to develop a swimming therapy program for improve gross motor skills can use the swimming therapy method.
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