The aim of this study was to examine work-time profiles, blood lactate concentrations and perceived exertion among Greco-Roman wrestlers in the 1998 World Championship. Forty-two senior wrestlers from nine nations were studied in 94 matches. Each match was recorded with a video camera (Panasonic AG 455, film rate: 25 Hz) and analysed for duration of work (wrestling) and rest (interrupt) periods. Blood lactate concentration was determined with an electrochemical device (Analox P-LM5) and a rating of perceived exertion scale (Borg) was used to estimate general exertion and exertion in the extremity and trunk muscles. The mean duration of the matches was 427 s (range 324-535 s), with mean durations of work and rest of 317 and 110 s, respectively. The mean periods of work and rest were 37.2 and 13.8 s, respectively. Mean blood lactate concentration was 14.8 mmol x 1(-1) (range 6.9-20.6). The difference in mean blood lactate concentration between the first- and final-round matches was not significant (P > 0.05). Blood lactate concentration was significantly higher (P < 0.04) in matches of long duration than in those of short duration. The mean general rating of perceived exertion for all matches was 13.8 according to the scale used. Most of the wrestlers (53.3%) perceived exertion to be highest in the flexors of the forearm, followed by the deltoids (17.4%) and the biceps brachii muscles (12.0%). In addition to a relatively high rating of perceived exertion in the arm muscles, this indicates a high specific load on the flexor muscles of the forearm.

The purpose of this study was to investigate the effect of upper body 20-s or 180-s interval training, using a double poling ergometer, on upper body power output and selected physiological and biomechanical parameters in cross-country skiers. Twenty (12 male, 8 female) well-trained cross-country skiers took part. Two intervention groups, a 20-s interval training group (IT20; n=6) and a 180-s interval training group (IT180; n=7), underwent training three times a week for 6 weeks on a double poling ergometer. A third group served as a control (CON; n=7) and followed the same training program as the IT20 and IT180 groups without the double poling ergometer interval training. The IT20 and IT180 groups significantly (P<0.05) increased both peak and mean power in a 30-s test and mean power in a 6-min test after double poling training. There was a significant improvement in work efficiency in both IT20 and IT180 (P<0.05) and, in IT180, a significant reduction (P<0.05) in blood lactate concentration at given sub-maximal workloads. VO(2peak) increased significantly during double poling in IT180 ( P<0.05) only. VO(2max) did not change significantly in either group. There were no significant changes in any of the test variables in CON. In conclusion, this study shows that 6 weeks of 20-s or 180-s double poling interval training, three times a week, significantly increases power output in both 30-s and 6-min tests, as well as in selected physiological and biomechanical parameters in well-trained cross-country skiers.

The purpose was to study the adaptation to speed in the temporal patterns of the movement cycle and determine any differences in velocity, cycle rate and cycle length at the maximum speed level in the different classical style and freestyle cross-country skiing techniques. Eight skilled male cross-country skiers were filmed with a digital video camera in the sagittal plane while skiing on a flat cross-country ski track. The skiers performed three classical style techniques the diagonal stride, kick double poling and the double poling technique and four freestyle techniques paddle dance (gear 2), double dance (gear 3), single dance (gear 4) and combiskate (gear 5) at four different self-selected speed levels slow, medium, fast and their maximum. Cycle duration, cycle rate, cycle length, and relative and absolute cycle phase duration of the different techniques at the different speed levels were analysed by means of a video analysis system. The cycle rate in all tested classical and freestyle techniques was found to increase significantly (p < .01) with speed from slow to maximum. Simultaneously, there was a significant decrease in the absolute phase durations of all the investigated skiing techniques. A minor, not significant, change in cycle length, and the significant increase in cycle rate with speed showed that the classical and freestyle cross-country skiing styles are dependent, to a large extent, on an increase in cycle rate for speed adaptation. A striking finding was the constant relative phase duration with speed, which indicates a simplified neural control of the speed adaptation in both cross-country skiing styles. For the practitioner, the knowledge about the importance of increasing cycle frequency rather than cycle length in the speed adaptation can be used to optimise a rapid increase in speed. The knowledge about the decrease in absolute phase duration, especially the thrust phase duration, points to the need for strength and technique training to enable force production at a high cycle rate and skiing speed. The knowledge that the relative phase duration stays constant with speed may be used to simplify the learning of the different cross-country skiing techniques.

No abstract

Eight female handball players from the Norwegian national team were tested for maximal oxygen uptake, maximal isometric strength and maximal running velocity on four occasions during a year. The first test (T1) was made at the beginning of the preparation for a new season, the second (T2) in the middle of the preparation period, the third (T3) at the beginning of the season for the national league, and the fourth (T4) just before the most important tournament for the national team that year. Between T1 and T2 strength training had priority, between T2 and T3 endurance and sprint training had priority, and between T3 and T4 physical training was reduced. Mean maximal oxygen uptake was 51.3 +/- 2.3 ml x kg(-1) x min(-1) at T1 and was at the same level at T2. At T3 and T4 maximal oxygen uptake was increased to 53.8 +/- 2.7 and 53.5 +/- 2.9 ml x kg(-1) x min(-1) (p < 0.05), respectively. Mean maximal isometric strength increased from 154.6 +/- 25.7 at T1 to 168.9 +/- 26.8 N at T3 (p < 0.03). Mean maximal running velocity was 7.85 +/- 0.24 m x s(-1) at T1 and was not significantly changed at T2 and T3, but was increased to 8.02 +/- 0.22 m x s(-1) at T4 (p < 0.03). In conclusion with our training model, where strength training had priority in the first part of the training period, followed by a period where sprint and endurance training had priority, we were able to increase both maximal oxygen uptake and maximal running velocity in female elite handball players in the period with the most important tournament.