The findings confirm the existence of optimal speed for human running in some but not all participants. Those exhibiting COTmin undertook higher volume of running, ran with a cadence that was more consistently modulated with speed, and tended to be aerobically fitter. The ability to minimize energetic CoT seems not to be a ubiquitous feature of human running but may emerge in some individuals with extensive running experience.
This study characterises the relationship between gait variability and speed in runners using data from trunk accelerations in each axis. Twelve participants of varying fitness ran on the treadmill with three sessions of six randomly ordered self-selected speeds. A VO test was conducted on the fourth session. Running gait was tracked with inertial sensors. The occurrence of a mid-range speed was analysed for the anterior-posterior, vertical and lateral directional coefficient of variation (CV) of root mean square (RMS) acceleration data. One participant with noisy gait signals was omitted. The results show all remaining participants consistently showed significant quadratic U-shaped relationships between vertical RMS CV acceleration and speed. Neither anterior-posterior nor lateral RMS CV acceleration were clearly related to speed. These least variable gait speeds were similar to estimates of optimal speed derived from minimum cost of transport with speed. In conclusion, there exists a mid-range speed for each runner with the least variable gait in the vertical direction, and this occurred significantly more often than would be expected by chance (P < 0.05). However, there are no prominent patterns for the anterior-posterior and lateral directions. This finding supports anecdotal evidence from runners and coaches concerning gait consistency.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.