Ramis, TR, Muller, CHdL, Boeno, FP, Teixeira, BC, Rech, A, Pompermayer, MG, Medeiros, NdS, Oliveira, ÁRd, Pinto, RS, and Ribeiro, JL. Effects of traditional and vascular restricted strength training program with equalized volume on isometric and dynamic strength, muscle thickness, electromyographic activity, and endothelial function adaptations in young adults. J Strength Cond Res XX(X): 000-000, 2018-The purpose of the study was to evaluate and compare the acute and chronic effects of partial vascular occlusion training in young, physically active adults. Neuromuscular, morphological, and endothelial function responses were compared between high-intensity resistance training (HI-RT) and low-intensity resistance training with partial vascular occlusion (LI-BFR), despite the same training volume. The 28 subjects (age, 23.96 ± 2.67 years) were randomly assigned into 2 groups: LI-BFR (n = 15) and HI-RT (n = 13). Both groups performed unilateral exercise of elbow flexion (EF) and knee extension (KE) 3 times per week for 8 weeks. This study was approved by the ethics committee. Flow-mediated dilation showed a significant difference in baseline and post-training in the LI-BFR group (4.44 ± 0.51 vs. 6.35 ± 2.08 mm, respectively). For nitrite/nitrate concentrations only, there was a significant difference when comparing pre- and post-acute exercise in both groups. The torque and rep. Sixty percent 1 repetition maximum had improvements in both groups. There were differences between groups only in isometric delta EF and isokinetic delta KE (EF 3.42 ± 5.09 and 9.61 ± 7.52 N·m; KE 12.78 ± 25.61 and 42.69 ± 35.68 N·m; LI-BFR and HI-RT groups, respectively). There was a significant increase of muscle thickness in both groups. An increase of both isokinetic and isometric electromyography (EMG) of biceps of the HI-RT group was observed. The same was observed for the LI-BFR group regarding isokinetic and isometric EMG of vastus lateralis. Thus, in addition to strength and hypertrophy gains, this study also shows benefits related to vascular function. For practical applications, this study demonstrates a clinical importance of LI-BFR training as an alternative methodology.
Serra Gaucha is described as the most important wine region of Brazil. Regarding cultivars widespread in the Serra Gaucha, about 90 % of the area is occupied by vines of Vitis labrusca that is the most important specie used in grape juice production. The objective of this study was to investigate the antioxidant and neuroprotective effect of chronic intake of purple grape juice (organic and conventional) from Bordo variety (V. labrusca) on oxidative stress in different brain regions of rats supplemented with high-fat diet (HFD) for 3 months. A total of 40 male rats were randomly divided into 4 groups. Group 1 received a standard diet and water, group 2 HFD and water, group 3 HFD and conventional grape juice (CGJ), and group 4 HFD and organic grape juice (OGJ). All groups had free access to food and drink and after 3 months of treatment the rats were euthanized by decapitation and the cerebral cortex, hippocampus and cerebellum isolated and homogenized on ice for oxidative stress analysis. We observed that the consumption of calories in HFD and control groups, were higher than the groups supplemented with HFD and grape juices and that HFD diet group gain more weight than the other animals. Our results also demonstrated that HDF enhanced lipid peroxidation (TBARS) and protein damage (carbonyl) in cerebral cortex and hippocampus, reduced the non-enzymatic antioxidants defenses (sulfhydryl) in cerebral cortex and cerebellum, reduced catalase and superoxide dismutase activities in all brain tissues and enhanced nitric oxide production in all cerebral tissues. CGJ and OGJ were able to ameliorate these oxidative alterations, being OGJ more effective in this protection. Therefore, grape juices could be useful in the treatment of some neurodegenerative diseases associated with oxidative damage.
The objective of this study was to investigate the antioxidant and hepatoprotective effect of the chronic use of conventional (CGJ) or organic (OGJ) grape juice from the Bordeaux variety grape on oxidative stress and cytoarchitecture in the liver of rats supplemented with a high-fat diet (HFD) for three months. The results demonstrated that HFD induced an increase in thiobarbituric acid-reactive substances (TBARS), catalase (CAT) activity and 2′,7′-dihydrodichlorofluorescein (DCFH) oxidation and a decrease in sulfhydryl content and superoxide dismutase (SOD) and glutathione peroxidase (GPx) activities. HFD also induced hepatocellular degeneration and steatosis. These alterations were prevented by CGJ and OGJ, where OGJ was more effective. Therefore, it was concluded that HFD induced oxidative stress and liver damage and that the chronic use of grape juice was able to prevent these alterations.
Resumo Contexto O treinamento de força com restrição do fluxo sanguíneo (TFRFS) promove adaptações neuromusculares semelhantes às do treinamento de força tradicional utilizando pequenas cargas de treinamento. No entanto, sua repercussão sobre parâmetros antioxidantes e sobre a função vascular precisa ser mais bem compreendida. Objetivos: O objetivo do presente estudo foi investigar o efeito de uma sessão de exercício de força de baixa intensidade com restrição do fluxo sanguíneo, em comparação ao exercício de força de alta intensidade e de baixa intensidade sem restrição do fluxo sanguíneo, sobre os níveis de subprodutos do oxido nítrico e a atividade de enzimas antioxidantes em jovens saudáveis. Métodos: Onze indivíduos jovens realizaram três sessões de exercício de força: baixa intensidade com restrição do fluxo sanguíneo (BIRFS), alta intensidade (AI) ou baixa intensidade (BI). Foram avaliadas a atividade das enzimas antioxidantes catalase (CAT), superóxido dismutase (SOD) e dos metabólitos do óxido nítrico (NOx). Resultados: Não houve modificações nos níveis plasmáticos de NOx nas diferentes condições de exercício (p > 0,05). A atividade da SOD apresentou uma diminuição significativa na condição BIRFS (p < 0,05). A atividade da CAT diminuiu significativamente na condição BI (p < 0.05). Conclusões: A partir do presente estudo sugere-se que uma sessão de treinamento de força de baixa intensidade com restrição do fluxo sanguíneo não reduz a biodisponibilidade do óxido nítrico, bem como não induz desequilíbrio redox em indivíduos jovens saudáveis.
The aim of this study was to assess the effects of an acute session of resistance exercise with blood flow restriction in modulation of oxidative stress parameters at different moments. Eleven participants (23.72 ± 3.49 years and 81.51 ± 6.10 kg) were recruited to perform a crossover design with three protocols: high intensity resistance exercise (HI 80% 1RM), low intensity resistance exercise (LI 30% 1RM), and with blood flow restriction (LI-BFR 30% 1RM). The oxidative profile in an acute session at four moments was assessed: baseline, immediately after exercise, and 24 and 48 hours later. The Ethics Committee at the Methodist University Center-IPA (Porto Alegre, Brazil) approved this study. The results did not show statistical significance (p>0.05) among moments and among groups for TBARS and protein carbonyls. Likewise, for the antioxidant activity there was also no difference (p>0.05) among moments and groups for sulfhydryl groups. The superoxide dismutase enzyme demonstrated a significant reduction (p<0.05) between baseline and immediately after exercise in the LI-BFR group. After group comparison, the HI group showed a significant increase (p<0.05) in baseline and 24 hours when compared to the LI-BFR. An equal increase was observed in the HI group at the moment of 24 hours later when compared to the LI group. The catalase enzyme levels in the LI group were significantly higher than in the LI-BFR and HI groups at baseline and 24 hours (p<0.05) later. Lastly, the low intensity resistance exercise with blood flow restriction in maximum repetition appears not to have modified the oxidative profile in young and healthy subjects, suggesting that the hypertrophy mechanism of that methodology of training occurred in other molecular ways.
Obesity is associated with insulin resistance (IR) and increased oxidative stress. Thus, the present study aimed to evaluate anthropometric parameters, IR, and oxidative stress in obese individuals subjected to two types of concurrent training at the same intensity but differing in frequency. Accordingly, 25 individuals were divided into two groups: concurrent training 1 (CT1) (5 d/wk) and concurrent training 2 (CT2) (3 d/wk), both with moderate intensity. Anthropometric parameters, IR, and oxidative stress were analyzed before and after 26 sessions of training. Both groups had reduced body weight and body mass index (P < 0.05), but only CT1 showed lower body fat percentage and increased basal metabolic rate (P < 0.05). Moreover, CT1 had increased HOMA-IR and decreased protein damage (carbonyl level), and CT2 had decreased HOMA-IR and increased lipid peroxidation (TBARS level) (P < 0.05). On the other hand, both training protocols reduced the GPx activity. It can be concluded that both types of concurrent training could be an alternative for lowering body weight and BMI. Also, it was observed that concurrent training, depending on the frequency, can contribute to reducing body fat, oxidative damage (protein oxidation), and IR but can induce oxidative damage to lipids. More studies are needed to elucidate the mechanisms involved.
The number of people who are overweight or obese is increasing worldwide and the quality of life of these people can be affected by their condition. Physical training has been studied in obese patients and is correlated with low-grade inflammation and alterations in the immune system. This study investigated the effect of concurrent training on anthropometric, inflammatory, and immunological parameters in overweight and obese adults. Fourteen sedentary volunteers (men and women) with a body mass index between 25 kg/m 2 and 39.9 kg/m 2 from Porto Alegre, Brazil attended a 12-week course of concurrent training. We analyzed: prior to and after training, anthropometric parameters, cytokine serum levels (interleukin 6, tumor necrosis factor a, interferon g, interleukin 17A and interleukin 10; measured by enzyme-linked immunosorbent assay), high-sensitive C reactive protein (measured by turbidimetry), and the frequency of T lymphocytes and monocytes (CD3þCD4þ, CD3þCD8þ, and HLA-DRþ) in peripheral blood (measured by flow cytometry). The sample consisted of ten women and four men with a mean ± SD age of 47.58 ± 3.01 years. After 12 weeks of training we observed a reduction in body weight, body mass index, waist, abdomen, and hip circumferences, the percentage mass of fat, and an increase in the time taken to reach exhaustion (p < 0.05). The participants had increased frequencies of CD3þCD4þ and CD3þCD8þ T lymphocytes and a reduction in the frequencies of HLA-DRþ monocytes (p < 0.05). Interestingly, the levels of tumor necrosis factor a and high-sensitive C reactive protein increased (p < 0.05). Our data suggest that concurrent training can improve body composition as well as increasing T cell proliferation in overweight and obese patients. However, the progression of the exercises can be physiologically stressful to these patients, as demonstrated by the inflammatory markers.
In recent years, it has become increasingly important to study the beneficial properties of derivatives of grapes and grapevine. The objective of this study was to determine the antioxidant activity of Vitis labrusca leaf extracts, comparing conventional and organic grapevines, in different brain areas of rats. We used male Wistar rats treated with grapevine leaf extracts for a period of 14 days, and on the 15th day, we administered in half of the rats, mineral oil and the other half, carbon tetrachloride (CCl4). The animals were euthanized by decapitation and the cerebral cortex, hippocampus and cerebellum were removed to assess oxidative stress parameters and the activity of antioxidant enzymes. Lipid peroxidation levels (TBARS) were unchanged. However, CCl4 induced oxidative damage to proteins in all tissues studied, and this injury was prevented by both extracts. Superoxide dismutase (SOD) activity was increased by CCl4 in the cerebral cortex and decreased in other tissues. However, CCl4 increased catalase (CAT) activity in the cerebellum and decreased it in the cerebral cortex. The SOD/CAT ratio was restored in the cerebellum by both extracts and only in the cerebral cortex by the organic extract.
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