Progressive muscle relaxation using video is used hypertensive patients to conduct movement activities to reduce stress. Therefore, the muscles of the body are relax. Hypertension or high blood pressure is still a serious threat that affects the productivity of a person’s life in NTB. The study was intended to determine the effectiveness of progressive muscle relaxation using video aids to reduce blood pressure in hypertension patients. This research was conducted in the Work Area of Dasan Agung Public Health Center, Mataram City in May to September 2017. Quasi-experimental design of pre and post-test control group. The number of respondents was 60 people consisting of 30 controls and 30 interventions for sampling Random Sampling. Data analysis using T-test. The results showed there were differences of changing in blood pressure of respondents who were given progressive muscle relaxation using video aids compared to those who did not use. Conclusion Progressive muscle relaxation with video ads decreases blood pressure in hypertension patients compared to those who did not.
Website is one of the offered courses in university to measure graduate competence in the era of utilization of the digital world. This study aims to analyze all of learners’ needs to achieve the desired outcomes. This current study only gives general information about the website. The participants of this study were Lecturers, undergraduate and postgraduate students, and educational practitioner throughout Indonesia using the online form. Data collection techniques used in this study were in depth interview as well as online survey and a need analysis using waterfall method. The result showed that it was necessary for the university to provide various supporting facilities to improve students’ competence. This study generated a complete learning innovation which qualifies the needs for students to reach the target output required by the policy makers..
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