Brahma Muhurta is the second last Muhurta, two Muhurta (one hour thirty-six minutes) before sunrise. It is best for good practices like Yoga, Pranayam, Dhyana, Atmagyana, Parmatma gyana, Adhyayana etc. for ultimate achievement. Awakening on Brahma Muhurta for good practices contributes health in all aspects as well as longevity. Aim of this study is to review the Brahma Muhurta concept from Vedic period to present era and its need for healthy and blissful life in current era. For this study Veda, Upveda, Brahmnak, Vedang Jyotishya, Brihatsamhita, Kautilya Shastra and Yoga Darshana are overlooked. Online search is completed using various related key words. Collective knowledge is utilized wherever necessary. It is found that Brahma- Muhurta is very auspicious Muhurta for good practices. Our Maharishis have experienced this Muhurta for good practices as well as super consciousness and lived healthy, blissful long life. In present century, lifestyle is significantly changed which is creating lot of instability in physical, mental, spiritual and social health hence beginning of healthy lifestyle with awakening on Brahma- Muhurta for good practices is needed for healthy and blissful life.
Emergency management in Visarpa is most challenging. The aim of this study is to review the existing Crit-ical care for Visarpa from basic Ayurveda classics as well as online. In this review article, after evaluation of emergency care from brihatrayai as well as laghutrai and available relevant 21 articles regarding Visarpa chikitsa, we discussed the need of development of Ayurveda diagnostic as well as intensive care units in present era. It is found that emergency treatment is not available to the satisfaction in Ayurveda literature. Therefore, possible strategy regarding emergency care research for this critical disease is provid-ed which is useful for Ayurveda researchers.
Chaturmas Upvas is as old as human being. Maharshi Vyas transcribed first time regarding various rituals. Chaturmas means four months. It is a holy period from July to October. Upvas is withdrawal of senses from materialistic world as well as going back from misconduct and living quality life at all level. It is prac-ticed for spiritual upgrading as well as to worship the God. It is ‘willful refrainment from eating all or some kind of food or drink or total abstinence from all kinds of food for definite period of time’ but it is much more than simply not eating, it is for overall well-being and to acquire divine grace. It contributes in purifi-cation of body as well as mind and improves overall health which is mainstay of Dharma, Artha, Kama and Moksha for which human is supposed to borne. In this article, Chaturmas Upvas and its contribution in physical, spiritual and mental health is reviewed scientifically.
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