Abstract.BACKGROUND: Stress and mental fatigue are major health threats to employees in office-based occupations. Physical activity is widely used as a stress-management intervention for employees. Moreover, experiences in contact with nature have been shown to provide stress-reduction and restoration from mental fatigue. OBJECTIVES: In a pilot study designed as a randomized controlled trial we investigated the impact of a green-exercise intervention on psychological and physiological indicators of stress in municipality employees. METHODS: Fourteen employees (7 females and 7 males, 49 ± 8 yrs) volunteered in an exercise-based intervention in workplace either outdoors in a green/nature area or in an indoor exercise-setting. The intervention consisted of an information meeting and two exercise sessions, each including a biking bout and a circuit-strength sequence using elastic rubber bands (45-minutes, at about 55% of HR reserve, overall). Main outcomes were perceived environmental potential for restoration, affective state, blood pressure (BP) and cortisol awakening response (CAR AUC G and CAR AUC I ) and cortisol levels in serum. Measurements were taken at baseline and in concomitance with the exercise sessions. Furthermore, affective state and self-reported physical activity levels were measured over a 10-weeks follow-up period. RESULTS: Compared with the indoor group, the nature group reported higher environmental potential for restoration (p < 0.001) and Positive Affect (p < 0.01), along with improved CAR AUC I (p = 0.04) and, marginally, diastolic BP (p = 0.05). The nature group also reported higher ratings of Positive Affect at follow-up (p = 0.02). Differences at post-exercise were not found for any of the other components of affective state, systolic BP, CAR AUC G and cortisol levels measured in serum. CONCLUSIONS: Green-exercise at the workplace could be a profitable way to manage stress and induce restoration among employees. Further studies on larger samples are needed in order to improve the generalizability of the results.

No abstract

No abstract

 Everyday and recreational activities were registered in two urban cemeteries. The pattern of usage differed and may be linked to differences in landscape design. Issues with design for multiple use of urban cemeteries are discussed.

Cemeteries are not only burial places that provide a public service. They are also green urban spaces with cultural and natural qualities and could be integrated into the green infrastructure planning system. In this study, we explore the extent to which environmental qualities and functions are ascribed to urban cemeteries in the municipal master plans, green infrastructure plans and websites of the capital cities of Scandinavia. In addition, we conduct a focus-group interview in Oslo with six municipal employees representing green space planning/management, cultural heritage and cemetery administration/management, focusing on a broad perspective of qualities ascribed to urban cemeteries. The document study shows that, across the Scandinavian countries, cemeteries are mainly included in the concept of green infrastructure but they are not ascribed qualities similar to those ascribed to public green spaces; instead, most qualities are related to cultural history. However, Copenhagen municipality has a more inclusive approach, describing the cemeteries as green spaces and inviting people to use them for recreational purposes. It even has a policy document with a strategy on how to combine the primary function of a burial site with new needs for recreational space. In the focus-group interview, cemeteries are described as static places, peaceful and quiet places, green spaces, spaces in which to experience darkness, and places for all (multiple use). There is relatively high agreement among interviewees about the recreational qualities of cemeteries, even though the cemetery administration/management emphasizes several times that its main focus is on accommodating the bereaved and their relatives. In the discussion, we focus on differences between the different countries in the qualities and functions ascribed to cemeteries, and examine potential explanations for why cemeteries are mostly described as green spaces, part of the green infrastructure, but treated as private green spaces in the urban planning context.