We examine bias in how people perceive their romantic relationship over time. Participants appraised their relationship 6 months and 1 year ago on average more negatively than they had done at the time (retrospective bias) but showed no significant mean-level forecasting bias. Higher relationship quality at the time of appraisal was linked to less negative retrospective bias but to more positive forecasting bias (Study 1). Similarly, participants who were experimentally manipulated to focus on the high relationship quality aspects in their relationship (vs. considering challenging aspects of their relationship) showed more forecasting bias and less retrospective bias (Study 2). This pattern occurred due to participants’ projecting positive current feelings onto predicted relationship quality in the future and remembered relationship quality in the past. This projection reduced the overall negative bias in recalled relationship quality for those currently perceiving higher relationship quality but increased positive bias in forecasted relationship quality.
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