The design of advanced materials with coupled optical and mechanical properties is an important challenge in materials science; especially, the implementation of soft materials in optics has recently gained significant interest. Soft optical systems are particularly versatile in sensing, where large and repeated deformations require dynamically responsive materials. Here, stretchable step‐index optical fibers, which are capable of reversibly sustaining strains of up to 300% while guiding light, are demonstrated. A continuous and scalable melt‐flow process is used to coextrude two thermoplastic elastomers, thereby forming the fibers' high index core‐low index cladding structure. Deformation of the fibers through stretching, bending, and indentation induces detectable, predictable, reversible, and wavelength‐dependent changes in light transmission. Quantitative knowledge about the coupling of the fibers' mechanical and optical properties forms the basis for the design of fiber‐based sensors that are capable of reliably assessing extreme mechanical stimuli. The fibers utility in sensing scenarios is demonstrated in a knee brace for continuous knee motion tracking, a glove for control of a virtual hand model, and a tennis racket capable of locating ball impacts. Such devices can greatly improve quantitative assessment of human motion in rehabilitation, sports, and anywhere else where large deformations need to be monitored reliably.

Knots play a fundamental role in the dynamics of biological and physical systems, from DNA to turbulent plasmas, as well as in climbing, weaving, sailing, and surgery. Despite having been studied for centuries, the subtle interplay between topology and mechanics in elastic knots remains poorly understood. Here, we combined optomechanical experiments with theory and simulations to analyze knotted fibers that change their color under mechanical deformations. Exploiting an analogy with long-range ferromagnetic spin systems, we identified simple topological counting rules to predict the relative mechanical stability of knots and tangles, in agreement with simulations and experiments for commonly used climbing and sailing bends. Our results highlight the importance of twist and writhe in unknotting processes, providing guidance for the control of systems with complex entanglements.

Medical textiles are widely used to exert pressure on human tissues during treatment of post-surgical hematoma, burn-related wounds, chronic venous ulceration, and other maladies. However, the inability to dynamically sense and adjust the applied pressure often leads to suboptimal pressure application, prolonging treatment or resulting in poor patient outcomes. Here, a simple strategy for measuring sub-bandage pressure by integrating stretchable optomechanical fibers into elastic bandages is demonstrated. Specifically, these fibers possess an elastomeric photonic multilayer cladding that surrounds an extruded stretchable core filament. They can sustain repetitive strains of over 100%, and respond to deformation with a predictable and reversible color variation. Integrated into elastic textiles, which apply pressure as a function of their strain, these fibers can provide instantaneous and localized pressure feedback. These colorimetric fiber sensors are well suited for medical textiles, athletic apparel, and other smart wearable technologies, especially when repetitive, large deformations are required.

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