Rugby League is a high-intensity collision sport competed over 80-minutes. Training loads are monitored to maximise recovery and assist in the design of nutritional strategies although no data are available on the Total Energy Expenditure (TEE) of players. We therefore assessed Resting Metabolic Rate (RMR) and TEE in six SuperLeague players over two consecutive weeks in-season including one-game per week.Fasted RMR was assessed followed by a baseline urine sample before oral administration of a bolus dose of hydrogen (deuterium 2 H) and oxygen ( 18 O) stable isotopes in the form of water ( 2 H2 18 O). Every 24 hours thereafter, players provided urine for analysis of TEE via DLW method. Individual training-load was quantified using session rating of perceived exertion (sRPE) and data were analysed using magnitudebased inferences. There were unclear differences in RMR between forwards and backs (7.7 ± 0.5 cf. 8.0 ± 0.3 MJ, respectively). Indirect calorimetry produced RMR values most likely lower than predictive equations (7.9 ± 0.4 cf. 9.2 ± 0.4 MJ, respectively). A most likely increase in TEE from week-1 to -2 was observed (17.9 ± 2.1 cf. 24.2 ± 3.4 MJ) explained by a most likely increase in weekly sRPE (432 ± 19 cf. 555 ± 22 AU), respectively. The difference in TEE between forwards and backs was unclear (21.6 ± 4.2 cf. 20.5 ± 4.9 MJ, respectively). We report greater TEE than previously reported in rugby that could be explained by the ability of DLW to account for all match and trainingrelated activities that contributes to TEE.
Objectives: Although the physical demands of Rugby League (RL) match-play are wellknown, the fuel sources supporting energy-production are poorly understood. We therefore assessed muscle glycogen utilisation and plasma metabolite responses to RL match-play after a relatively high (HCHO) or relatively low CHO (LCHO) diet. Design: Sixteen (mean ± SD age; 18 ± 1 years, body-mass; 88 ± 12 kg, height 180 ± 8 cm) professional play-ers completed a RL match after 36-h consuming a non-isocaloric high carbohydrate (n = 8; 6 g kg day−1) or low carbohydrate (n = 8; 3 g kg day−1) diet. Methods: Muscle biopsies and blood samples were obtained pre-and post-match, alongside external and internal loads quantified using Global Positioning System technology and heart rate, respectively. Data were analysed using effects sizes ±90% CI and magnitude-based inferences. Results:Differences in pre-match muscle glycogen between high and low carbohydrate conditions (449 ± 51 and 444 ± 81 mmol kg−1 d.w.) were unclear. High (243 ± 43 mmol kg−1 d.w.) and low carbo-hydrate groups (298 ± 130 mmol kg−1 d.w.) were most and very likely reduced post-match, respectively. For both groups, differences in pre-match NEFA and glycerol were unclear, with a most likely increase in NEFA and glycerol post-match. NEFA was likely lower in the high compared with low carbohydrate group post-match (0.95 ± 0.39 mmol l−1 and 1.45 ± 0.51 mmol l−1, respectively), whereas differences between the 2 groups for glycerol were unclear (98.1 ± 33.6 mmol l−1 and 123.1 ± 39.6 mmol l−1) in the high and low carbohydrate groups, respectively. Conclusions: Professional RL players can utilise ∼40% of their muscle glycogen during a competitive match regardless of their carbohydrate consumption in the preceding 36-h.
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The study examined the effects of carbohydrate and caffeine ingestion on simulated rugby league interchange performance. Eight male elite rugby league forwards completed two trials of a rugby league simulation protocol for interchange players seven days apart in a randomized crossover design, ingesting either carbohydrate (CHO; 40 g·h -1 ) or carbohydrate and caffeine (CHO-C) (40 g·h -1 + 3 mg·kg -1 ) drink. Movement characteristics, heart rate, The co-ingestion of carbohydrate with caffeine has an ergogenic effect to reduce the sense of effort and increase high intensity running capability that might be employed to enhance interchange running performance in elite rugby league players.
To determine the change in mechanical properties of sprinting performance across an 8-week off-season period in professional rugby league players.
Design: Repeated measuresMethods: Twenty-six professional rugby league players from a single rugby league team competing in Super League completed two assessments of linear sprint performance during final week of the season and second week of preseason. Linear split times were used to model the horizontal force-velocity profile and determine theoretical maximal force (F0), velocity (V0) and power (Pmax).
Results:Our result indicated moderate-to-large increases in split times at each distance across the off-season period (ES = 0.86 to 1.24; most likely), indicative of a reduced sprinting ability. Furthermore, small reductions in F0 (ES -0.34 to -0.57; likely to very likely) were observed, whilst the reduction in V0 (ES = -0.81; most likely) and Pmax (ES = -0.62 to -1.03; most likely) were considered moderate in magnitude.
Conclusions:An 8-week off-season period elicited negative changes in linear sprint times and the horizontal force-velocity profile of professional rugby league players. Such findings might have implications for preseason training loads and therefore, the off-season period requires careful consideration by practitioners and clinicians with regards to content and monitoring.
Objectives: The main objective of this study was to determine the concurrent validity between a hand-held (HHD) and mounted hand-held dynamometer (MHHD) for assessing isometric neck strength.Design: Observational design.
Setting: UK-based semiprofessional rugby clubParticipants: Nineteen semi-professional rugby players (age = 26 ± 5 years, stature = 186.5 ± 6.5 cm, body mass = 98.7 ± 12.8 kg).Main outcome measures: Concurrent validity (i.e., limits of agreement, correlation) between HHD and MHHD, the intrarater reliability (intra-class correlation, ICC) and comparison between playing positions.Results: Absolute peak and mean peak force were systematically lower when using the HHD compared to MHHD, with the mean bias ranging from -1.8 to -3.8 kgf (P <0.05). Differences were not evident for flexion when applying the correction equations (-0.5 to 2.1 kgf, P >0.05) but remained for extension. Correlations between methods were large-to-very large; the ICCs for both methods were good (ICC = 0.72-0.89), with no difference between positions (P >0.05).
Conclusion:The concurrent validity of HHD was considered acceptable when compared to the MHHD and the correction equation was applied. Both methods are reliable and useful for assessing neck strength in rugby players, though, caution is needed when determining strength during neck extension.
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