Cardiorespiratory fitness is the ability of the cardiovascular and respiratory systems to supply oxygen active muscle and the ability of muscles to use oxygen for energy production during continuous physical activity . The subject of research are studies published in the period from 2000 to 2016, focused on the connection between morphological characteristics and cardiorespiratory fitness of students . The aim of this survey is to collect the relevant literature on cardiorespiratory fitness, as well as to clarify whether there is a relationship of morphological characteristics and cardiorespiratory fitness of students . The systematic review included 25 studies . Based on the results, it can be concluded that the correlation between morphological characteristics and cardiorespiratory fitness is significant, especially if viewed from the perspective of the health status of man . This speaks to the fact that modern trends in society positive because it cares about the physical fitness man the right path to a healthy lifestyle.
Body composition is a component of health, which is closely linked with the values of muscle, fat, water, bone, and other vital parts of the human body The subject of research are studies published in the period from 1998 to 2016, focused on the impact of the program of exercise on body composition in older people, aged 58-70 years This review aimed to identify and summarize the body composition of the elderly, as well as to clarify whether there is an impact exercise program on body composition in the elderly The results of this study confirm the conclusions of many previous studies that exercise is an important factor in the reduction of body composition of the elderly Made a systematic review shows that compared with passive control group achieved significant results in improving body composition of elderly people It is recommended that aerobic training, high-intensity training, endurance training, resistance training, strength training, or a combination of these types of training are a sure way to reduce the body composition of the elderly, however, individual differences can certainly be attributed to the characteristics of the sample, and in addition obtained results may vary depending on the duration and type of activity.
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