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Major disruptions in the North Atlantic circulation during the last deglaciation triggered a series of climate feedbacks that influenced the course of Termination I, suggesting an almost synchronous response in the ocean-atmosphere system. We present a replicated δ18O stalagmite record from Ostolo cave in the northern Iberian Peninsula with a robust chronological framework that continuously covers the last deglaciation (18.5–10.5 kyr B.P.). The Ostolo δ18O record, unlike other speleothem records in the region that were related to humidity changes, closely tracks the well-known high-latitude temperature evolution, offering important insights into the structure of the last deglaciation in the Northern Hemisphere. In addition, this new record is accompanied by a clear signal of the expected cooling events associated with the deglacial disruptions in North Atlantic deep convection during Heinrich event 1.

The rate and consequences of future high latitude ice sheet retreat remain a major concern given ongoing anthropogenic warming. Here, new precisely dated stalagmite data from NW Iberia provide the first direct, high-resolution records of periods of rapid melting of Northern Hemisphere ice sheets during the penultimate deglaciation. These records reveal the penultimate deglaciation initiated with rapid century-scale meltwater pulses which subsequently trigger abrupt coolings of air temperature in NW Iberia consistent with freshwater-induced AMOC slowdowns. The first of these AMOC slowdowns, 600-year duration, was shorter than Heinrich 1 of the last deglaciation. Although similar insolation forcing initiated the last two deglaciations, the more rapid and sustained rate of freshening in the eastern North Atlantic penultimate deglaciation likely reflects a larger volume of ice stored in the marine-based Eurasian Ice sheet during the penultimate glacial in contrast to the land-based ice sheet on North America as during the last glacial.