Ciências da Saúde. Programa de Pós-Graduação em Neurociência Cognitiva. Campus I. João Pessoa-PB (CEP 58051-900).Resumo. O presente estudo sintetiza as evidências disponíveis na literatura sobre a relação entre exercício físico outdoor e indoor, conexão com o meio ambiente e bem-estar a partir de busca sistemática no portal "periódicos capes" e "biblioteca virtual de saúde", utilizando os descritores relacionados ao tema. Foram selecionados treze artigos para leitura, análise e discussão. Os resultados mostraram que os exercícios outdoor apresentam efeitos estatisticamente significativos na melhoria e ganhos em aspectos psicoemocionais e aspectos relacionados à conectividade com a Natureza, no entanto em termos fisiológicos os resultados comparativos entre exercício outdoor e indoor não mostraram diferenças significativas entre essas duas categorias de exercícios. Palavras-chaves:Exercício; Qualidade de vida; Revisão por pares; Saúde. Abstract. Physical exercise outdoor and indoor, subjective well-being and connectedness to nature: A systematic review.The present study summarizes the evidence available in the literature on the relationship between outdoor and indoor exercise, connection with the environment and well-being from a systematic search on the portal "periodic capes" and "virtual health library", using the descriptors related to the theme. Thirteen articles were selected for reading, analysis and discussion. The results showed that outdoor exercises have statistically significant effects on improvement and gains in psycho-emotional aspects and aspects related to nature connectivity. However, in physiological terms the comparative results between outdoor and indoor exercise showed no significant differences between these two exercise categories.
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