This study aimed to compare the anthropometric profile and physical fitness of young judo and wrestling athletes. Twenty-four young athletes (judo (n = 13) and wrestling (n = 11)) participated in this study. The first visit involved anthropometric and flexibility evaluation, abdominal endurance test, upper limbs resistance and cardiorespiratory test. After 48 h, horizontal jump test (HJT), vertical jump test (VJT), medicine ball throw test (MBT), chin-up test (CUT), chin-up isometric test (CUIT) and the anaerobic resistance test were performed. Judo athletes presented greater values for body mass (p = 0.020), height (p = 0.010), and body mass index (p = 0.026) than wrestlers. Judo athletes also performed better for abdominal endurance (p = 0.044), upper limb resistance tests (p < 0.001), VJT (p = 0.022) and MBT (p = 0.023) than wrestling athletes. These results suggest that young judo athletes presented a higher performance in abdominal endurance, upper limbs resistance, HJT, VJT and MBT than wrestling athletes, suggesting that strength and conditioning are related to modality specificity.
This study compared the acute effects of a session of different high-intensity interval exercise (HIIE) protocols and a session of moderate-intensity continuous exercise (MICE) on blood glucose, blood pressure (BP), and heart rate (HR) in people with Type 2 Diabetes Mellitus (DM2). The trial included 44 participants (age: 55.91 ± 1.25 years; BMI: 28.95 ± 0.67 kg/m2; Hb1Ac: 9.1 ± 2.3%; 76 mmol/mol) randomized into three exercise protocols based on the velocity at which maximum oxygen consumption was obtained (vVO2 max): long HIIE (2 min at 100% vV̇o2peak + 2 min of passive rest); short HIIE (30 s at 100% vV̇o2peak + 30 s of passive rest); or MICE (14 min at 70% vV̇o2peak) on a treadmill. Capillary blood glucose, BP, and HR measurements were taken at rest, during peak exercise, immediately after the end of exercise, and 10 min after exercise. Long and short HIIE protocols reduced capillary blood glucose by 32.14 mg/dL and 31.40 mg/dL, respectively, and reduced systolic BP by 12.43 mmHg and 8.73 mmHg, respectively. No significant changes were observed for MICE. HIIE was found to promote more acute effects than MICE on glycemia and BP in people with DM2.
IntroductionType 2 diabetes (T2D) is characterized by a metabolic disorder that elevates blood glucose concentration. Chronic hyperglycemia has been associated with several complications in patients with T2D, one of which is cardiac autonomic dysfunction that can be assessed from heart rate variability (HRV) and heart rate recovery (HRR) response, both associated with many aspects of health and fitness, including severe cardiovascular outcomes.ObjectiveTo evaluate the effects of T2D on cardiac autonomic modulation by means of HRV and HRR measurements.Materials and MethodsThis study has an observational with case-control characteristic and involved ninety-three middle-aged adults stratified into two groups (control group - CG, n = 34; diabetes group - DG, n = 59). After signing the free and informed consent form, the patients were submitted to the evaluation protocols, performed biochemical tests to confirm the diagnosis of T2D, collection of R-R intervals for HRV analysis and cardiopulmonary effort test to quantify HRR.ResultsAt rest, the DG showed a reduction in global HRV (SDNN= 19.31 ± 11.72 vs CG 43.09 ± 12.74, p < 0.0001), lower parasympathetic modulation (RMSSD= 20.49 ± 14.68 vs 52.41 ± 19.50, PNN50 = 4.76 ± 10.53 vs 31.24 ± 19.24, 2VD%= 19.97 ± 10.30 vs 28.81 ± 9.77, p < 0.0001 for both indices) and higher HRrest when compared to CG. After interruption of physical exercise, a slowed heart rate response was observed in the DG when compared to the CG. Finally, a simple linear regression showed that fasting glycemia was able to predict cardiac autonomic involvement in volunteers with T2D.ConclusionPatients with T2D presented lower parasympathetic modulation at rest and slowed HRR after physical exercise, which may be associated with higher cardiovascular risks. The findings show the glycemic profile as an important predictor of impaired cardiac autonomic modulation.
This study evaluated the scientific evidence on the acute effects of high-intensity interval training (HIIT) on biochemical, cardiovascular, and metabolic parameters in patients with diabetes mellitus. The research took place using two databases (PubMed and Google Scholar) with eligible studies conducted between 2010 and 2020, using the following keywords: (1) high-intensity training/exercise; (2) interval training/exercise; (3) HIIT/exercise; AND “diabetes”. Data extraction was then performed on the eligible studies through content analysis using the categories: author and year of publication; sample characteristics; methods and data collected; intervention protocol; and results found. Methodological quality was assessed using the PEDro scale. Fourteen studies were included, evaluating 168 people with diabetes (122/46 type 2/1) and 42 normoglycemic individuals, which evaluated markers such as capillary and fasting blood glucose, 24-h blood glucose profile, postprandial blood glucose, incidence, and prevalence of hyperglycemia, vascular function and pressure response and control of inflammatory markers. Physical exercise was found to have several acute beneficial effects on the health of the diabetic population, such as reduced capillary and postprandial blood glucose, blood glucose profile, and blood pressure. Moreover, HIIT seems to be a safe and effective alternative in glycemic control and associated factors, superior to continuous moderate-intensity training.
Objetivou-se avaliar e comparar a aptidão cardiorrespiratória, composição corporal e níveis de ansiedade em jovens treinadas e sedentárias. Foi realizado um estudo transversal com 22 jovens classificadas em grupo treinadas (GT), as quais estavam em período competitivo e grupo sedentárias (GS), com idade média 19,86 ± 3,99. A aptidão cardiorrespiratória foi mensurada pelo volume máximo de oxigênio (VO2max) por meio do teste de esforço cardiopulmonar. Um questionário semiestruturado e o Inventário de Ansiedade Traço-Estado mensuraram os níveis de atividade física e ansiedade respectivamente; e a composição corporal foi avaliada por antropometria e bioimpedância. O GS apresentou piores índices de aptidão cardiorrespiratória, composição corporal e menores níveis de ansiedade quando comparado ao GT (62,64±14,30; 53,91±5,92; p=0,013). Houve correlação positiva do VO2max com composição corporal, e no GT, com a ansiedade. Conclui-se que: i) jovens treinadas apresentam melhor aptidão cardiorrespiratória e composição corporal, entretanto, níveis perigosos de ansiedade; ii) ansiedade e fatores antropométricos podem influenciar e serem influenciados pela aptidão cardiorrespiratória dada pelo VO2max em jovens treinadas e sedentárias.
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