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Background: Modern life, with its many distractions, is seeing sleep quantity and quality decline during adolescence. This is a concern as research persuasively demonstrates the negative impact of reduced sleep on academic achievement, both in terms of learning and behavior.Aims: This study examined the relationship between sleep and school functioning in adolescence, with a focus on environmental factors that might mediate this relationship.Sample and Method: Forty-seven adolescents took part. Sleep was measured using the School Sleep Habits Survey (SSHS) and a sleep diary. School records of year grade point averages provided a measure of academic achievement. Raven's Standard Progressive Matrices gave a measure of general cognitive processing. Environmental sleep factors falling into three groups, namely, stimulant consumption, media use and exercise, were measured using a self-report questionnaire.Results: An average of 7.08 h of sleep was reported. Correlations revealed that Total sleep time (TST) and bedtimes on weekdays were strongly associated with academic achievement. Morning/eveningness and sleep/wake behavior problems had a strong relationship with performance on the Ravens. Stimulant consumption and media use before bed revealed strong relationships with TST and bedtimes on weekdays. Crucially, mediation analyses confirmed that both caffeine consumption and electronic media use before bedtime were negatively associated with academic performance, via the mediating pathway by affecting sleep. Exercise was not associated with any of the sleep variables, but was associated with better academic performance.Conclusion: The current findings highlight that, now more than ever, parents, schools and policy makers must be aware of the negative effects of caffeinated substances marketed to students, and electronic media use on their sleep habits. Our findings suggest that targeting caffeine consumption and electronic media use before bed may represent effective routes in alleviating modern teenage sleep debt, and in turn enhancing academic performance.

Poor sleep quality affects developmental subgroups in different ways. For ADHD children, poor sleep worsens their predisposed attentional deficit, while for TD children it mimics ADHD behaviors. These findings have important implications for the debate on overdiagnosis of childhood ADHD, and the use of sleep-based interventions. Above all, they highlight the importance of promoting good sleep hygiene in all children.

Studies show that touch in adults is referenced to a representation of the body that is structured topologically according to body parts; the perceived distance between two stimuli crossing over a body part boundary is elongated relative to the perceived distance between two stimuli presented within one body part category. Here we investigate this influence of body parts on tactile space perception in children of 5, 6 and 7 years of age. We presented children with pairs of tactile stimuli on the left hand/arm, either within the hand, within the forearm, or over the wrist. With their eyes closed children were asked to adjust the distance between the thumb and forefinger of their right hand to represent the felt distance between the two tactile stimuli. Like adults, the children perceived the distance between two stimuli that cross the body part boundary to be further apart than those that were presented within the hand or arm. They also perceive tactile distance to be greater on the hand than the arm which is the first observation of Weber's illusion in young children. We propose that a topological mode of body representation is particularly advantageous during early life given that body part categories remain constant while the metric proportions of the body change substantially as the child grows.

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