1 Универзитет y Београду -Факултет спорта и физичког васпитања, Београд 2Основна школа "Јован Јовановић Змај", Кањижа РЕЛАЦ ИЈЕ ПЛЕСОВА И ГРУПН ИХ Ф И ТНЕС ПРОГРАМ А RELATIONS BETW EEN DANCS AND GROUP FITNESS PR O G RA M M ES Сажетак Групни фитнес програми представљају популарне програме вежбања, чији je број велики, a тренд развоја нових учестао. Наиме, непосредна пракса, развој фитнес индустрије, фитнес опреме и реквизита, намећу потребу настанка нових фитнес програма. Основна карактеристика програма je извођење покрета уз музику, који je прво y таквој форми, као аеробни плес, настао почетком седамдесетих година прошлог века. Сходно томе, циљ рада je утврдити релације плесова и групних фитнес програма. У раду je описан утицај плесача y настанку аеробних програма вежбања уз музику, заступљеност плесних структура и значај музике y реализацији часа. Посебан осврт je допринос Џеки Соренсен, Џуди Шепард Мисет и Алберто Бето Переза y настанку аеробног плеса, џезерсајза и зумбе. У том контексту, описанаје подела кретних структура на мењајуће, немењајуће и неутралне кораке, с посебним освртом на заступљеност плесних корака. Поред тога, дефинисани су основни музички појмови значајни за реализацију часа, као што су: откуцај, фраза, мала музичка реченица и велика музичка реченица. У закључку ce констатује да су плесови утицали на настанак и развој групних фитнес програма, те да су плесне структуре, фразирана и нефразирана музика основа већине фитнес програма. Кључне речи: АЕРОБНИ ПЛЕС / ЗУМБА / КОРЕОЕРАФИЈА / МУЗИКА / ПЛЕСАЧИ / ПЛЕСНИ КОРАЦИ / ЏЕЗЕРСАЈЗ SummaryGroup fitness programmes are popular exercise programmes, the number of which is large, and the trend of new ones being developed is getting more frequent. In fact, direct practice, the development of the fitness industry, fitness equipment and props impose the need for the emergence of new fitness programmes. The main characteristic of the programme is the performance of the movement to music, which was first realised in the form of aerobic dance, at the beginning of the 1970s. Accordingly, the aim of the work was to determine the relations between dances and group fitness programmes. The paper describes the
SummaryThe decathlon is a combined event in athletics consisting of ten track and field events, where the most versatile athletes compete. The decathlon competition is held over two days, and the winners are determined by the combined performance in all. On the first day the competitors do 100 m, long jump, shot put, high jump and 400 m. On the second day they do 110 m hurdles, discus throw, pole vault, javelin throw and 1500 m. Performance is judged on a points system in each discipline using scoring tables, which were accepted in 1984 by the International Association of Athletics Federation. Considering that the decathlon stands for running, jumping, and throwing disciplines, the goal of the project is to determine the structure, or domination of definite single disciplines or the group of disciplines, during achieving the world record. According to this, the analysis of world records of five best decathletes Ashton Eaton, Roman Šeble, Tomáš Dvo ák, Dan O'Brien and Daley Thompson was done in this project. The research results show that the combination of both achieving average results in disciplines where the decathlete is weaker, and achieving above average results in disciplines which are his strengths is required to achieve top sports results in the decathlon. At the same time, the analysis of world records from 1984 to 2015 show that the world recorders achieved the top results in their own way, but they also show that was not their maximum. According to the analysis of the achieved results, it is expected for Ashton Eaton to achieve the new world record at the Rio 2016 Olympic Games.
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