This paper explored the integration and development of intangible cultural heritage sports and national fitness from the perspective of organization. The research shows that the intangible cultural heritage of sports based on folk custom and tradition can enrich people’s spiritual and cultural life and the content system of national fitness. The construction of national fitness system with Chinese characteristics is helpful to protect the intangible cultural heritage of sports. Conclusion: We should strengthen the construction of grass-roots sports organizations, improve the degree of organization, explore the sports methods in line with national conditions, and organically integrate the protection of sports intangible cultural heritage with the national fitness system.
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