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Heavy-resistance exercise utilizing very short rest periods is commonly used by body builders to prepare for competition. The purpose of this study was to compare the acute responses of this type of heavy-resistance exercise protocol in competitive body builders (BB) and power lifters (PL). Nine male BB and eight PL were matched for age, size and experience. A ten-station heavy-resistance exercise protocol was used. Each subject performed three sets of 10 repetition maximum (RM) with 10-s rest between sets and alternated 30-s and 60-s rest periods between exercises. No differences were observed in total work between the groups, but BB used a significantly (P less than 0.05) higher percentage of their 1 RM in the bench press and leg press exercises. Heart rate, ratings of perceived exertion (RPE), and lactate levels were obtained during the exercise protocol; significant (P less than 0.05) increases were observed above rest for these variables. RPE was significantly correlated with lactate levels (r = 0.84). Plasma epinephrine, norepinephrine, dopamine, cortisol, and lactate levels significantly increased from pre- to 5 min post-exercise. Mean plasma volumes were reduced -16.6 (+/- 3.64)% and -20.6 (+/- 8.32)% following the exercise protocol for BB and PL, respectively. Significant (P less than 0.05) decreases in eosinophil counts were observed following exercise. No significant differences were observed between BB and PL for any of the physiologic responses measured. PL exhibited a higher incidence (100%) of clinical symptoms of dizziness and nausea compared to BB (11.1%).(ABSTRACT TRUNCATED AT 250 WORDS)

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The crack initiation lives of peened specimens of aluminium alloys 7010 and 8090 are shorter than those of unpeened specimens. This is caused by the acceleration of crack initiation due to stress concentration in the rough peened surface, especially at fold-like defects. The crack growth rate in peened specimens is significantly reduced with increasing AK, i.e. with increasing crack length. At a crack length of approximately 0.3 mm this trend is reversed and the crack growth rate rapidly increases and attains the same level of crack growth rate as that in unpeened specimens. The point of smallest crack growth rate roughly corresponds to the point of maximum residual stress. The crack growth rate in a peened specimen has been modelled by assuming the effect of residual stress reduces to the equivalent stress ratio. The predicted results agree well with the experimental data.