Physiological changes in the elderly can cause a change in the neural system that is a disorder towards sleep quality while changes in the musculoskeletal system are the occurrence of muscle strength decline. Progressive Muscle Relaxation Therapy is a therapy which can improve sleep quality and muscle strength. The purpose of this research is to analyze the effect of progressive muscle relaxation therapy towards muscle strength and sleep quality of the elderly at House Technical Implementation. The research type used is quasi-experiment design with pretest and posttest nonequivalent control group design. The population in this research were all elderly as many as 40 elderly people. The sampling technique used was Total Sampling which was then divided into intervention group which consists of 20 respondents and control group which consists of 20 respondents. The measurement tool used was PSQI (Pittsburgh Sleep Quality Index) questionnaire for sleep quality and the MMT (Manual Muscle Testing) observation sheet for muscle strength. The data were analyzed using Paired T-test and Independent T-test. Based on Paired T-test, it was obtained that p value = 0.000 (p
Jagung selain dapat di olah menjadi makanan pokok dan makanan hewan ternak ternyata menyimpan berbagai manfaat yang baik untuk perawatan kecantikan. Salah satu olahan jagung yang dapat di manfaatkan ialah pembuatan masker jagung dan madu untuk perawatan kulit wajah kering. Penelitian ini bertujuan untuk mengetahui bagaimana sifat fisik masker jagung dan madu yang meliputi warna, aroma, terkstur, dan kesukaan panelis, menganalisis pengaruh masker jagung dan madu terhadap perawatan kulit wajah kering di tinjau dari tekstur kulit, kelembaban kulit, elastisitas kulit dan menentukan tanggapan observer terhadap masker dan perawatan kulit wajah kering. Jenis penelitian ini kuantitafi dengan menggunakan metode observasi dan eksperimen. Populasi dalam penelitian ini wanita usia 20-25 Tahun. Metode pengumpulan data menggunakan observasi dan uji kesukaan panelis terhadap warna, aroma, tekstur, daya lekat sejumlah 10 responden. Hasil penelitian menunjukkan ada pengaruh penggunaan masker jagung dan madu terhadap perawatan kulit wajah kering dan mempunyai kriteria warna putih kecokelatan, beraroma harum dan enak, tekstur yang sangat halus, lembab, elastisitas yang baik terasa kencang dan kenyal, serta kondisi kulit yang membaik pada treatment ke 3 dan disukai oleh responden.
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