Purpose
Resent research has suggested that loaded multi-joint movements could reveal a linear force-velocity (F-V) relationship. The aim of the present study was to evaluate the F-V relationship both across different types of vertical jumps and across different F and V variables.
Methods
Ten healthy subjects performed maximum various vertical jumps that were either loaded or unloaded by constant external forces of up to 30% of their body weight. Both the maximum and averaged F and V data were recorded.
Results
The observed F-V relationships proved to be strong (median correlation coefficients ranged .78-.93) and quasi-linear. Their F- and V-intercepts and the calculated maximum power (P) were highly reliable (.85
The purpose of the study was to evaluate four tests of explosive force production (EFP). Specifically, the main aims of the study were to assess the reliability of different EFP tests, to examine their relationship with maximum muscle strength, and to explore the relationship between EFP tests and functional movement performance. After an extensive preliminary familiarization with the tasks, subjects ( n=26) were tested on maximum explosive strength of the elbow extensor and flexor muscle, as well as on rapid elbow extension and flexion movements performed in both an oscillatory and a discrete fashion. In addition to maximum force ( F(max)), four different EFP tests were assessed from the recorded force-time curves: the time interval elapsed between achieving 30% and 70% of F(max) ( F(30-70%)), the maximum rate of force development (RFD), the same value normalized with respect to F(max) (RFD/ F(max)), and the force exerted 100 ms after the contraction initiation ( F(100 ms)). Excluding F(30--70%), all remaining EFP tests revealed either good or fair reliability (intraclass correlation coefficients being within 0.8-1 and 0.6-0.8 intervals, respectively) which was also comparable with the reliability of F(max). RFD and F(100 ms) demonstrated a positive relationship with F(max), but not T(30-70%) and RFD/ F(max). Stronger elbow flexor muscles also demonstrated higher values of RFD and F(100 ms) than weaker elbow extensor muscles, while no difference was observed between either T(30-70%) or RFD/ F(max) recorded from two muscles. Despite the simplicity of the tested movement tasks, the relationship observed between the EFP tests and the peak movement velocity remained moderate and partly insignificant. It was concluded that most of the EFP tests could be reliable for assessing neuromuscular function in their muscle-force- (or, indirectly, muscle size) dependent (such as RFD and F(100 ms)), or muscle-force-independent ( T(30-70%) and RFD/ F(max)) forms. However, their "external validity" when applied to assess the ability to perform rapid movements could be questioned.
The findings add to the evidence that the linear F-V and, consequently, parabolic P-V models could be used to study the mechanical properties of muscular systems, as well as to design a relatively simple, reliable, and ecologically valid routine test of the muscle ability of force, power, and velocity production.
Background Despite its apparent functional importance, there is a general lack of data regarding the time-related changes in explosive strength and the corresponding side-to-side asymmetries in individuals recovering from an ACL reconstruction (ACLR). The present study was designed to assess changes in the maximum and explosive strength of the quadriceps and hamstrings muscle in athletes recovering from an ACLR. Methods Twenty male athletes with an ACL injury completed a standard isometric testing protocol pre-ACLR, 4 and 6 months post-ACLR. In addition to the maximum strength (Fmax), the explosive strength of quadriceps and hamstrings was assessed through 4 variables derived from the slope of the force-time curves over various time intervals (RFDmax, RFD50, RFD150 and RFD250). Side-to-side asymmetries were calculated relative to post-ACLR measures of the uninvolved leg (“standard” asymmetries), and relative to pre-ACLR value of the uninvolved leg (“real” asymmetries). Results Pre-ACLR asymmetries in quadriceps RFD (average 26%) were already larger than in Fmax (14%) (p < 0.05). Six months post-ACLR real asymmetries in RFD variables (33-39%) were larger than the corresponding standard asymmetries (26-28%; p < 0.01). Average asymmetries in hamstrings RFD and Fmax were 10%, 25% and 15% for pre-ACLR and two post-ACLR sessions, respectively (all p>0.05). Conclusions In addition to the maximum strength, the indices of explosive strength should also be included in monitoring recovery of muscle function following an ACLR. Furthermore, pre-injury/reconstruction values should be used for the post-ACLR side-to-side comparisons, providing a more valid criterion regarding the muscle recovery and readiness for a return to sports.
The soccer-specific field tests are popular among coaches due to their simplicity, validity, and minimal use of equipment. Nevertheless, there is a general lack of data about their reliability, particularly regarding the tests of anaerobic performance. Twenty professional male soccer players performed 3 consecutive trials of the tests of throwing-in and standing-kick performance (the distance measured) as well as on timed 10-m sprint, flying 20-m sprint, running 10 x 5 m, zigzag running with and without the ball, and the skill index (i.e., the ratio of the zigzag running without and with the ball). With the exception of the throwing-in and standing kick, the evaluated tests revealed high intraclass correlation coefficients (i.e., >0.80), small within-individual variations (coefficient of variation, <4%), and sample sizes for detecting a 2% change in the tested performance that are either close to or below the standard size of a professional soccer squad. In addition to simplicity and face validity, most of the evaluated tests revealed high reliability. Therefore, the evaluated tests are recommended for sport-specific profiling and early selection of young athletes as well as for routine testing procedures that could detect effects of various intervention procedures. Regarding the throwing-in and standing-kick tests, direct measurement of the ball velocity (e.g., with a standard radar gun) is recommended.
The aim of this study was to assess the effect of a unilateral anterior cruciate ligament reconstruction (ACLR) on maximum voluntary contraction (MVC) and explosive strength of both the involved limb and the uninvolved limb. Nineteen male athletes completed a standard isometric testing protocol 4 months post-ACLR, while 16 healthy participants served as a control group (CG). The explosive strength of the knee extensors and flexors was assessed as RFD obtained from the slope of the force-time curves over various time intervals. Both muscle groups of the involved limb had significantly lower MVC compared to the uninvolved. The involved limb also had significantly lower RFD in the late phase of contraction (140-250 ms) for both knee extensors and flexors (P < 0.05). There was no difference in MVC between the uninvolved limb and the CG. However, RFD of the uninvolved limb was lower compared to CG for both knee extensors (0-180 ms; P < 0.01) and flexors (0-150 ms; P < 0.05). ACLR leads to lower MVC and explosive strength of the involved limb. As a consequence of potential crossover (presumably neural-mediated) effects, explosive strength deficits could be bilateral, particularly in the early phase of the contraction (<100 ms).
A number of studies based on maximum vertical jumps have presumed that the maximum jump height reveals the maximum power of lower limb muscles, as well as the tested muscle power output predicts the jumping performance. The objective of the study was to test the hypothesis that both the body size and countermovement depth confound the relationship between the muscle power output and performance of maximum vertical jumps. Sixty young and physically active males were tested on the maximum countermovement (CMJ) and squat jumps (SJ). The jumping performance (Hmax), peak (Ppeak) and the average power output (Pavg) during the concentric phase, countermovement depth (only in CMJ) and body mass as an index of body size were assessed. To assess the power-performance relationship, the correlations between Hmax with both Ppeak and Pavg were calculated without and with controlling for the effects of body mass, as well as for the countermovement depth. The results revealed moderate power-performance relationships (range 0.55
The previously proposed Maximum Dynamic Output hypothesis (MDO; i.e. the optimum load for maximizing the power output during jumping is one's own body) was tested on individuals of various activity profiles. Forty males (10 strength-trained athletes, 10 speed-trained athletes, 10 physically active non-athletes, and 10 sedentary individuals) performed different vertical jumps on a force plate while a pulley system was used to either reduce or increase the subject's body weight by 10–30%. As expected, an increase in external loading resulted in a significant increase (p < 0.001) in force output and a concomitant decrease of peak jumping velocity in all groups of participants. The main finding, however, was that all groups revealed the maximum peak and mean power output at approximately the subjects’ own body weight although their weight represented prominently different percentage of their maximum dynamic strength. While a significant (p < 0.05), albeit moderate, 'group × load' interaction in one jump was observed for the peak power output, the individual optimum load for maximizing the power output number did not differ among the groups. Although apparently further research on various types of movements is needed, the present results provide, so far, the strongest support of the MDO hypothesis.
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