Self-control refers to the capacity to override or alter a predominant response tendency. The current experiment tested the hypothesis that exercising self-control temporarily increases approach motivation, as revealed by patterns of electrical activity in the prefrontal cortex. Participants completed a writing task that did vs did not require them to exercise self-control. Then they viewed pictures known to evoke positive, negative or neutral affect. We assessed electroencephalographic (EEG) activity while participants viewed the pictures, and participants reported their trait levels of behavioral inhibition system (BIS) and behavioral activation system (BAS) sensitivity at the end of the study. We found that exercising (vs not exercising) self-control increased relative left frontal cortical activity during picture viewing, particularly among individuals with relatively higher BAS than BIS, and particularly during positive picture viewing. A similar but weaker pattern emerged during negative picture viewing. The results suggest that exercising self-control temporarily increases approach motivation, which may help to explain the aftereffects of self-control (i.e. ego depletion).

Numerous experiments have found that exercising self-control reduces success on subsequent, seemingly unrelated self-control tasks. Such evidence lends support to a strength model that posits a limited and depletable resource underlying all manner of self-control. Recent theory and evidence suggest that exercising self-control may also increase approach-motivated impulse strength. The two studies reported here tested two implications of this increased approach motivation hypothesis. First, aftereffects of self-control should be evident even in responses that require little or no self-control. Second, participants higher in trait approach motivation should be particularly susceptible to such aftereffects. In support, exercising self-control led to increased optimism (Study 1) and broadened attention (Study 2), but only among individuals higher in trait approach motivation. These findings suggest that approach motivation is an important key to understanding the aftereffects of exercising self-control.

Disgust protects the physical self. The present authors suggest that disgust also contributes to the protection of the psychological self by fostering stronger defensive reactions to existential concerns. To test this idea, 3 studies examined the link between disgust sensitivity and defensive responses to mortality salience or "terror management" processes (Greenberg, Solomon, & Pyszczynski, 1997). Each study included an individual difference measure of disgust sensitivity, a manipulation of mortality salience, and a dependent measure of defensive responding. In Study 1, disgust sensitivity predicted increases in worldview defense in the mortality salience condition but not in the control condition. In Study 2, disgust sensitivity predicted increases in optimistic perceptions of the future in the mortality salience condition but not in the control condition. In Study 3, disgust sensitivity predicted reductions in delay discounting for those in the mortality salience condition such that those higher in disgust sensitivity discounted the future less. This pattern did not occur in the control condition. These findings highlight disgust sensitivity as a key to understanding reactions to mortality salience, and they support the view that disgust-related responses protect against both physical (e.g., noxious substances) and psychological threats.

The current study examined the aftereffects of mental effort on the processing of picture stimuli using neural measures. Ninety-seven healthy young adults were randomly assigned to exercise more versus less mental effort on a writing task. Then participants viewed positive, negative, and neutral affective images while P1, N1, P2, N2, P3, and late positive potential (LPP) magnitudes to the images were assessed. We found that performing the more (versus less) effortful writing task caused more negative N2 amplitudes to all images. In addition, and consistent with past research, emotional (versus neutral) images elicited more positive amplitudes on the N2, P3, and LPP components. Thus, prior mental effort appeared to reduce early attentional engagement with visual stimuli but did not diminish later attention modulation by emotional content. These findings suggest novel implications for understanding the behavioral aftereffects of mental effort and self-control.