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Given the relationship between explosive-type training and power adaptation, tracking movement velocity has become popular. However, unlike previous variables, tracking velocity necessitates the use of a valid and reliable tool to monitor adaptation over time. Therefore, the primary purpose of this research was to assess the validity and reliability of a commercially-available linear position transducer (LPT). Nine resistance-trained men completed four sessions consisting of a single set of barbell back squat to volitional failure at 75% or 90% one-repetition maximum. Kinetic and kinematic data were captured for each repetition by the LPT and a 3-dimensional motion capture system and bipedal force platforms. In total, 357 instances of data from both systems were analyzed using intraclass correlations (ICC), effect size estimates, and standard error of measurement. Overall, the LPT yielded excellent ICCs (all ≥0.94) and small/trivial differences (d < 0.60). When categorized by median values, ICCs remained high (all ≥0.89) and differences remained small or trivial with the exception of high peak velocities (d = −1.46). Together, these data indicate that the commercially-available LPT is a valid and reliable measure for kinetic and kinematic variables of interest with the exception of high peak velocities.

Multiple processes support the persistent (learning) and transient (adaptive) change in behavior over time. We investigated whether practice and rest influence similarly the learning and adaptation of slow and fast frequency structures in isometric force tracking of pathways that varied in their regularity. Participants practiced 25 trials on each of 5 days in either a constant force target or 1 with the 1/f distributional properties of brown or pink noise. There was a reduction in root mean squared error (RMSE) as well as an increasing positive correlation between force output and the target pathway for all noise conditions over days. The spectral frequency analysis of force output and RMSE revealed task dependent outcomes of learning and adaptation as a function of the relatively slow (0-4 Hz) and fast (8-12 Hz) oscillatory time scales. These contrasting findings show that the persistent and transient properties of learning occur across different timescales and dimensions of behavior (force output and outcome-RMSE).

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This experiment was set up to investigate the influence of constant and variable practice on performance accuracy and the time- and frequency-dependent structure of the force output dynamics in the learning of an irregular isometric force pattern. Traditional approaches to the variability of practice hypothesis have demonstrated benefits of task-induced variability at the outcome level of behavior, but there have been limited investigations of the effect of practice conditions on movement execution and particularly the multiple time scale processes of force output. During the practice phase, variability was induced along the force-time dimension of the target pattern for the variable practice condition (different wave forms), but the wave forms exhibited the same distributional properties of the frequency content (1/f noise: β = -1.5) as the constant practice condition. The results showed that both practice conditions exhibited similar reductions in task error as a function of practice. However, constant practice produced greater changes in the time- and frequency-dependent properties of force output than variable practice, including a higher relative change in the contribution from faster (4-12 Hz) time scale mechanisms. Generalization tests to novel target patterns revealed that the task dynamics had a greater influence than the effect of practice conditions. Collectively, the findings support the adaptive nature of force output structure and the perspective that practice conditions can produce differential effects on the outcome and execution levels of motor behavior.

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The authors investigated the influence of task difficulty on warm-up decrement and learning across practice sessions. Three groups of participants practiced a star-tracing task over 3 consecutive days with different levels (e.g., easy, medium, hard) of task difficulty. The performance data were modeled with a 2 time scale function that represented the transient, fast time scale process of warm-up decrement superimposed with the persistent, slow time scale process of learning. Movement time decreased as a function of practice with the most difficult condition exhibiting the greatest reduction though still the longest movement time. The 2 time scale model provided a better fit to the data than an exponential or power law function and showed that the 3 difficulty conditions exhibited similar rates of change for the respective slow (i.e., learning) and fast (i.e., warm-up decrement) time scale processes that varied by an order of magnitude. Task difficulty was inversely related to the initial level of warm-up decrement but not the rate of performance recovery early in a practice session. The findings support the postulation that there is a persistent learned component to the initial conditions in subsequent practice sessions but that there is a common time scale of accommodating the transient process of warm-up decrement.