“…For example, coping may be problem focused, in which the individual tries to deal directly with the problem either by reducing demands or increasing his or her capacity to deal with the stressor, or emotion focused, which involves using behavioral and cognitive strategies to manage the emotional reactions to stress (Lazarus & Folkman, ). These responses often take the form of changes in health‐related behaviors as a person responds to stress by altering exercise, diet, drinking, smoking, and sleeping habits (Grzywacz & Marks, ; King et al, ; Roos, Lahelma, & Rahkonen, ; Shukri, Jones, & Conner, ). However, changes in health behaviors may indicate an avoidance of the situation causing the stress rather than coping (Ingledew & McDonagh, ).…”