“…By describing the molecular and cellular mechanisms underlying the positive effects of exercise, mindfulness, yoga, sleep and mindset, students were taught that there was a logical, scientific explanation to wellness practices that may invoke scepticism if taught didactically (Subramanian and Midha, 2016). This may have played a role in reaching 'hard to reach' (Shaw et al, 2017) students, who can be more likely to reject interventions badged as 'mental health' (Byrom, 2018), many of whom are WP students (Turner et al, 2007;Soorkia, Snelgar and Swami, 2011;Sancho and Larkin, 2020). Additional studies are needed to investigate this further.…”