“…A systematic review has demonstrated that significant increases were observed in the uptake of disease prevention interventions [ 33 ]. In addition, IM has been used in a wide range of health promotion programs, targeting different populations (e.g., employees, older adults), in different contexts (e.g., workplaces, schools), and using different delivery modes (e.g., mHealth, web-based) [ 14 , 34 , 35 , 36 , 37 , 38 ]. Therefore, the IM approach is a promising tool to develop an intervention to improve PA and health in working adults, which may boost the effectiveness of the intervention and increase reliability of conclusions in this area.…”