[Purpose] Through core strength training, patients with chronic low back pain can
strengthen their deep trunk muscles. However, independent training remains challenging,
despite the existence of numerous core strength training strategies. Currently, no
standardized system has been established analyzing and comparing the results of core
strength training and typical resistance training. Therefore, we conducted a systematic
review of the results of previous studies to explore the effectiveness of various core
strength training strategies for patients with chronic low back pain. [Methods] We
searched for relevant studies using electronic databases. Subsequently, we evaluated their
quality by analyzing the reported data. [Results] We compared four methods of evaluating
core strength training: trunk balance, stabilization, segmental stabilization, and motor
control exercises. According to the results of various scales and evaluation instruments,
core strength training is more effective than typical resistance training for alleviating
chronic low back pain. [Conclusion] All of the core strength training strategies examined
in this study assist in the alleviation of chronic low back pain; however, we recommend
focusing on training the deep trunk muscles to alleviate chronic low back pain.