Trunk Muscles’ Response to Core Stability Exercises in Patients With Chronic Low Back Pain: A Randomized Controlled Trial

Aly, Sobhy M.

doi:10.16965/ijpr.2016.201

Cited by 6 publications

(7 citation statements)

References 38 publications

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“…This result implies that core stability exercise enhances abdominal muscle endurance in students of yoga and health department at the Faculty of Brahma Widya of UHN I Gusti Bagus Sugriwa Denpasar. The results of this study are also supported by some previous studies which demonstrated the effect of core stability exercise on abdominal muscle endurance (Aly, 2017;Tafakoriollah et al, 2020). The abdominal muscles consist of the abdominal rectus, internal and external oblique abdominals, and the traversal abdomen.…”

Section: Resultssupporting

confidence: 90%

Core Stability Exercise Outweighs Surya Namaskar Yoga in Improving Abdominal Muscle Endurance Among Students of Yoga and Health Department of Uhn I Gusti Bagus Sugriwa Denpasar

Subrata¹,

Wiguna²

2022

PJKR

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A reduced level of physical activity can cause a decline in core muscle endurance, one of which is abdominal muscle endurance. Abdominal muscle endurance plays a crucial role to support daily physical activity. Abdominal muscle endurance can be enhanced through physical exercises such as surya namaskar yoga and core stability exercise. This study aims to examine the difference in the effect of surya namaskar yoga and core stability exercise in improving abdominal muscle endurance among students of the yoga and health department at UHN I Gusti Bagus Sugriwa Denpasar. This study is an experimental study using a randomized pre- and post-test control group design. The subjects of this study were 12 students, which were divided into 2 groups. Group 1 received surya namaskar yoga and Group 2 received core stability exercise. Abdominal muscle endurance was measured using the flexor endurance muscle test. Based on the results of the independent t-test, there was a difference in the average abdominal muscle endurance after treatment between groups, with p-value = 0.008 (p <0.05), where the Mean of increase in abdominal muscle endurance in Group 1 was 20.16 ± 0.75, while in Group 2, it was 32.00 ± 2.09. Therefore, core stability exercise outweighs surya namaskar yoga in improving abdominal muscle endurance among students of yoga and health department of UHN I Gusti Bagus Sugriwa, Denpasar.

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Section: Resultssupporting

confidence: 90%

Core Stability Exercise Outweighs Surya Namaskar Yoga in Improving Abdominal Muscle Endurance Among Students of Yoga and Health Department of Uhn I Gusti Bagus Sugriwa Denpasar

Subrata¹,

Wiguna²

2022

PJKR

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“…In the second one ( Fig.no.2), the subjects were made to lie on the couch with both the calves resting on the ball and ask them to move the ball sideways while rolling the ball. In the third one ( Fig.no.3), subjects were made to lie on the couch with both the feet together resting on the ball and straightened the leg, In the fourth one ijlpr 2020; doi 10.22376/ijpbs/lpr.2021.11.1.L255-260 Physiotherapy L-257 ( Fig.no.4), the subjects were made to lie prone over the ball and asked to raise one leg and one arm in the alternate way 15,16 . All these exercises were maintained for 10 seconds and repeated 10 times.…”

Section: Methodsmentioning

confidence: 99%

“…These exercises are designed to enhance the ability of the neuromuscular and motor control systems to prevent spinal injury 12 .The conventional back care exercises decrease the pain and increase the strength of involved muscles, but results in frequent recurrence rates because of their effectiveness only up to one year and patients are left out with some residual pain and disability 2,4 .The conventional back exercises strengthen the involved muscles like the abdominals administering various back extension exercises like prone lying and lifting one leg, alternate leg and arm lifts, lifting upper trunk and both legs off the floor 2,4,13 . .The human spine buckles invitro during a compressive load of 90 N but the spine is loaded of about 4000 -6000 N, while administering various back extension exercises like prone lying and lifting one leg, alternate leg and arm lifts, lifting upper trunk and both legs off the floor 15 .The efficacy of general back exercises however, appears limited in achieving these goals 16 . Hence, the purpose of this study is to compare the effectiveness of core muscles activation over conventional exercises in reduction of pain and increasing Range of Motion of trunk in subjects with MLBP.…”

Section: Introductionmentioning

confidence: 99%

A Comparative Study to Find the Effectiveness of Core Muscles Activation Over Conventional Exercises In Subjects with Mechanical Low Back Pain

Yangma

Rajak

Baruah

et al. 2022

Int J Life Sci Pharm Res

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Mechanical low back pain is the main common reason for referral to physiotherapy clinic, and a chief reason for people complains, and both men and women are equally reported to be affected by this condition. It is found that core stabilization exercises have got significant improvement when compared to conventional back care exercises in improving the function and in relieving pain. To see the effectiveness of core muscles activation over conventional exercises along with Interferential Therapy (IFT) in each group for the reduction of pain and to increase the range of motion and improve the disability in subjects with mechanical low back pain. This is an experimental study where pre and post design were used with 40 subjects with mechanical low back pain were taken considering the selection criteria and divided into two groups. 20 subjects in Group-A received Core muscles activation exercises and IFT with pre and post test analysis and 20 subjects in Group-B received Conventional exercises and IFT with pre and post test analysis. Visual Analogue Scale (VAS) for pain intensity, Revised Oswestry Disability Index (R-ODI) for the disability improvement and Goniometry for range of motion. Statistical analysis was done by using paired 't' tests which showed significant improvement in reducing pain, improving the quality of life and increasing the ROM in Group-A as compared to Group-B but as p > 0.05 so it was non significant. It is concluded that subjects in Group-A who received Core muscles activation exercises are more effective as compared to Group-B who received Conventional exercises and it is found that IFT with core activation exercises is very effective in reducing pain, increasing the ROM and improving the disability.

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“…The above three processing methods can eliminate the size effect of data and classify the data into the same order of magnitude. 23,24 In the analysis, it is necessary to select a reasonable processing method according to the different characteristics of panel data, research purposes, and other available information such as indicators for non dimensional processing. Microsoft and Excel software were used to sort out the relevant data and charts of the paper, and SPSS17.0 statistical software was used to analyze the data before and after the experiment, so as to verify whether the experiment has significant effect.…”

Section: Comparative Analysismentioning

confidence: 99%

Application of State-of-the-Art Computer Technology to Strength Training in Tennis Instruction

Pei

Chen

2023

Rev Bras Med Esporte

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Introduction: Strength training plays a unique role in improving muscle strength and stability in athletes. Initially used in rehabilitation, it is now widely used in competitive sports. Objective: To combat the problem of physical exercise capacity and body posture maintenance when tennis players complete several complex movements in training, this article reviews the research on strength training in various countries from the core concept. Methods: Based on the main bones, joints, and muscle groups in the core area, the kinematic characteristics, and the physiological mechanism of these muscle groups, the research model of applying strength training in teaching tennis was established. The application of state-of-the-art computer technology in strength training can be based on data feedback from athletes and their training in tennis training. It can be used for real-time or faster data processing and analysis: data processing is closer to the data source than in an external data center or done in the cloud to reduce lag time. Results: Based on the data, we can carry out the corresponding training plans to help the athletes win the championship. With the methods of literature review, experiment, and comparative analysis, this paper studies the influence of strength training on body shape characteristics, the impact of strength training on technical accuracy characteristics, and the effect of strength training on physical health indicators. Conclusion: The results show that the accuracy of the experimental data is improved by 20%, and the authenticity of the data is more robust, thus of practical value. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

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Trunk Muscles’ Response to Core Stability Exercises in Patients With Chronic Low Back Pain: A Randomized Controlled Trial

Cited by 6 publications

References 38 publications

Core Stability Exercise Outweighs Surya Namaskar Yoga in Improving Abdominal Muscle Endurance Among Students of Yoga and Health Department of Uhn I Gusti Bagus Sugriwa Denpasar

Core Stability Exercise Outweighs Surya Namaskar Yoga in Improving Abdominal Muscle Endurance Among Students of Yoga and Health Department of Uhn I Gusti Bagus Sugriwa Denpasar

A Comparative Study to Find the Effectiveness of Core Muscles Activation Over Conventional Exercises In Subjects with Mechanical Low Back Pain

Application of State-of-the-Art Computer Technology to Strength Training in Tennis Instruction

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