Pediatric Sleep Medicine 2021
DOI: 10.1007/978-3-030-65574-7_6
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Thermoregulation and Metabolism

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“…Behaviors that lead to pre-sleep relaxation and reduced anxiety when retiring for bed also promote skin vasodilation prior to sleep onset by decreasing sympathetic nervous system activity ( 51 ). Additionally, the hypnotic effects of medications such as benzodiazepine and temazepam, and the sleep readiness effect of melatonin is associated with their effects on distal skin vasodilation ( 52 , 53 ). In contrast, adults with conditions or behaviors which cause attenuated rise in T distal take longer to fall asleep ( 8 , 48 ).…”
Section: Thermoregulation and Sleepmentioning
confidence: 99%
“…Behaviors that lead to pre-sleep relaxation and reduced anxiety when retiring for bed also promote skin vasodilation prior to sleep onset by decreasing sympathetic nervous system activity ( 51 ). Additionally, the hypnotic effects of medications such as benzodiazepine and temazepam, and the sleep readiness effect of melatonin is associated with their effects on distal skin vasodilation ( 52 , 53 ). In contrast, adults with conditions or behaviors which cause attenuated rise in T distal take longer to fall asleep ( 8 , 48 ).…”
Section: Thermoregulation and Sleepmentioning
confidence: 99%