The ways of improvement special physical training of high-qualified women volleyball players in competitive period of annual macrocycle

Abstract

to evaluate the influence of creating the program of training process in the competition period of the annual macro cycles on the level of special physical training of women volleyball players. Material: women volleyball players of high qualification participated in the experiment (n=14, age 20-22 years). An assessment of the level of special physical fitness of volleyball players was conducted. It is used author's program. Results: features of the functional dependence of the level of general physical preparedness with the separate components of the special physical preparedness of volleyball players are established. The peculiarities of dynamics of indicators of athletes' special physical training in the competition period are determined. The strongest correlation relationship was the level of general physical fitness with: the level of general and hopping endurance; the level of development of jumping; special dexterity; special endurance; speed and strength of hands. As part of corrective modules, the training load of aerobic-anaerobic direction was increased. The main means of compound character training are: complex-coordinated and technical actions in combination with the accuracy of transmission; response to moving object; locking; attacking strikes. Conclusions: application of the experimental program of training process construction helps to maintain high level of basic indicators of athletes' special physical fitness during the competitive season. The experimental program involved the redistribution of training loads of aerobic and anaerobic-aerobic orientation within the framework of correcting modules.

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“…Reliable interconnection of the average level between the integral indicator of coordination preparedness and the indicator of proprio-receptive functions can be regarded as a fact of kinesthesia (muscle sensation) significance in the structure of coordination readiness of volleyball players (girls) at the age of 15-17. The results obtained by us confirmed the experimental data of other authors (Ivashchenko et al, 2018;Malikova, Doroshenko, Symonik, Tsarenko, & Veritov, 2018), on the greater kinesthesia significance for females compared to males.…”

Occupational Therapy and Prevention of Common Sports Injuries for Special Physical Training

“…The meaning of sports injuries is that people in the process of sports, the occurrence of sports-related injuries and injuries. This kind of injury and injury is related to the sports project and has certain technical characteristics [ 7 ]. The injury and injury caused by sports often have a direct or indirect relationship with the characteristics of the sport itself (technology and tactical movements), the behavior of the sports subject (training level), objective conditions (sports environment, equipment, and equipment), and other factors.…”

Modern Approaches to Analysis of Technical and Tactical Actions of Skilled Volleyball Players

“…Similar processes were recorded in experimental studies of the team of authors (Kumar et al, 2021;Zerf et al, 2019), which show that special exercises are an effective means of developing coordination abilities and contribute to the formation of specialized psychophysiological functions that ensure the effectiveness of the competitive activity in volleyball. Based on the study of special literature and the results of their own studies, researchers summarized the ways of improving the special physical training of highlyskilled volleyball players in the preparatory (Trajkovic et al, 2012) and competitive periods (Malikova et al, 2018) of the annual macrocycle and showed their role in achieving a steady effect for maximum fulfilment of female athletes' technical and tactical potential in the competitive process.…”