The Skills Development of Pencak Silat Training Model based on Traditional Games Movement

Lestari, Dwi; Sutapa, Panggung

doi:10.5220/0009308702170223

Cited by 5 publications

(5 citation statements)

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“…the program is made directly by the coach and assistant coach and is notified to athletes and administrators and reports directly to the coach that the program is running well. However, the annual, monthly, weekly and daily training program has not been seen as a reference in carrying out the training process, and its implementation is not guided by the training program that h as been made, so that the objectives of this exercise are not achieved (Lestari & Sutapa, 2020;Saleh & Widiyanto, 2019;Vai et al, 2019).…”

Section: Process Evaluationmentioning

confidence: 99%

Innovative Evaluation of Pencak Silat Program: Terate Bungo Heart Fraternity Study

Kurniawan¹,

Zarya²,

Donie³

et al. 2023

IJMRA

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One of the coaching processes that is planned, directed, systematic and continuous is a step to achieve peak athlete performance. The existence of fostering the Faithful Hati Terate Brotherhood, Bungo Nic.067 Branch as a forum for fostering and organizing athlete training to achieve achievements. . This study aims to evaluate which includes Context, Input, Process, Product from the Faithful Hati Terate Brotherhood Pencak Silat Development program, Bungo Nic.067 Branch.This program evaluation research uses the CIIP model (context, input, process, product). The subjects of this study include administrators, coaches, athletes. Data collection techniques through 3 ways, namely by 1) interviews, 2) observation, and 3) documentation. The data source studied was the development of the Setia Hati Terate Brotherhood, Bungo Nic.067 Branch. The analysis technique used is an interactive model. The results of the study concluded that: 1) Context, the context coaching program is very clear, has a good background and vision and mission of coaching as a forum for fostering pencak silat and creating athletes who can excel at the national level. 2) Input coaching program, recruiting coaches and athletes in good category based on criteri a. The infrastructure is quite good, funding for development comes from the ratification fund for new PSHT residents, Bungo Nic.067 branch. 3) The coaching process, the training process is still not good, the training is not in accordance with the p rogram that the management wants because there is no written training program. 4) Product, the results of PSHT athletes from the Bungo Nic.067 Branch are in the good category because there is an increase in achievement even though they have not reached the set targets.

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Section: Process Evaluationmentioning

confidence: 99%

Innovative Evaluation of Pencak Silat Program: Terate Bungo Heart Fraternity Study

Kurniawan¹,

Zarya²,

Donie³

et al. 2023

IJMRA

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“…Dibandingkan dengan kategori seni ganda dan beregu pada Pencak Silat, kategori seni tunggal adalah yang paling sering dilombakan (Marwan, 2018). Hasil keterampilan dan kemampuan akan ditentukan oleh pembentukan gerakan yang tepat dan sesuai (Lestari & Sutapa, 2020).…”

Section: Pembahasanunclassified

Pengaruh Latihan Plyometric Single Leg Bound dan Circuit Training terhadap Peningkatan Tendangan Sabit pada Siswa Pencak Silat

Wibowo,

Jasmani,

Kusuma

et al. 2023

JPJO

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The purpose of this study was to determine the effect of single leg bound plyometric training and circuit training on increasing crescent kicks in pencak silat students. The research method used is an experimental method with a one group pretest-posttest design. The population in this study were 30 male students of the Pencak Silat Association of Setia Hati Terate (PSHT) Masaran Sragen, the sampling technique used was total sampling. The sample was divided into two groups, namely group 1 as many as 15 students received plyometric single leg bound exercise treatment and group 2 as many as 15 students received circuit training treatment. Data collection techniques were carried out by tests and measurements using the instructions for the pencak silat sickle kick speed test. The data analysis technique was carried out by statistical analysis using the t test at a significance level of 5%, to fulfill the assumptions of the results of the study a prerequisite analysis test was carried out, namely the normality test, homogeneity test, difference test and percentage increase. Based on the results of data analysis, this study resulted in the following conclusions: (1) There is a significant difference in effect between single leg bound plyometric training and circuit training. of ttable = 2.145 with a significance level of 5%. (2) circuit training has a better effect than plyometric single leg bound seen from the results of the percentage increase in the speed of the pencak silat sickle kick which shows that group 1 is 36.56% < group 2 is 62.06%. Keywords: Pencak Silat, Crescent Kick, Plyometric Single Leg Bound, Circuit Training

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“…Serangan yang di perbolehkan dalam pertandingan resmi pencak silat ialah pukulan, tendangan, dan bantingan/ jatuhan (Prayogo et al, 2021) Dikaji dari analisis keterampilan teknik serangan, memang teknik serangan pukulan memiliki nilai paling sedikit dan tidak dominan dibanding dengan teknik serangan tendangan (Lestari & Sutapa, 2020). Dalam pertandingan pencak silat, pukulan mempunyai beberapa keuntungan antar lain merupakan serangan yang tidak boleh di tangkap, sebagai teknik hindar serang paling aman, apabila di awali elakan sebelum melakukan pukulan maka nilai sebanding dengan nilai satu tendangan, dan merupan teknik alternatif serangan apabila lawan memiliki blok yang bagus untuk membongkar pertahanan sebelum melakukan teknik serangan yang lain.…”

Section: Pembahasanunclassified

Kemampuan Pukulan Depan pada Mahasiswa Pencak Silat UNS

Muhammad¹

2021

JSH

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Tujuan penelitian ini adalah untuk mengetahui kemampuan pukulan di depan mahasiswa pembinaan prestasi pencak silat UNS. Desain atau desain penelitian yang digunakan adalah menggunakan metode deskriptif dengan teknik studi korelasional (correlation design). Penelitian ini akan mendeskripsikan hubungan dan besarnya kontribusi antara koordinasi mata-tangan, panjang lengan dan power lengan dengan kemampuan pukulan ke depan pada cabang olahraga pencak silat. Populasi dalam penelitian ini adalah seluruh mahasiswa pembinaan prestasi pencak silat UNS yang meliputi pembinaan prestasi fakultas olahraga, unit kegiatan mahasiswa Tapak Suci, unit kegiatan mahasiswa PSHT, unit kegiatan mahasiswa Merpati Putih dan unit bela diri mahasiswa. Teknik pengumpulan data yang digunakan dalam penelitian ini adalah tes dan pengukuran. Jenis tes yang digunakan dalam penelitian ini adalah: tes koordinasi mata-tangan, tes kekuatan lengan, pengukuran panjang lengan, tes kemampuan pencak silat. Berdasarkan tabel tersebut diketahui bahwa koordinasi mata-tangan memberikan sumbangan efektif sebesar 46,4%, panjang lengan 5,1% dan power lengan 29,4%, sehingga total sumbangan efektif dari ketiga variabel terhadap kemampuan pukulan depan pencak silat sebesar 80,9%. Ini menunjukkan bahwa ada kontribusi dari semua variabel koordinasi mata-tangan, panjang lengan dan power lengan.

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The Skills Development of Pencak Silat Training Model based on Traditional Games Movement

Cited by 5 publications

References 0 publications

Innovative Evaluation of Pencak Silat Program: Terate Bungo Heart Fraternity Study

Innovative Evaluation of Pencak Silat Program: Terate Bungo Heart Fraternity Study

Pengaruh Latihan Plyometric Single Leg Bound dan Circuit Training terhadap Peningkatan Tendangan Sabit pada Siswa Pencak Silat

Kemampuan Pukulan Depan pada Mahasiswa Pencak Silat UNS

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