2017
DOI: 10.1007/s40279-017-0830-z
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The Relationships Between Internal and External Measures of Training Load and Intensity in Team Sports: A Meta-Analysis

Abstract: Measures of internal load derived from perceived exertion and heart rate show consistently positive associations with running- and accelerometer-derived external loads and intensity during team-sport training and competition, but the magnitude and uncertainty of these relationships are measure and training mode dependent.

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Cited by 293 publications
(290 citation statements)
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References 104 publications
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“…From applied and clinical perspectives, the present study advances our understanding of the load‐hamstring injury relationship in professional football. The notion of physical load involves an understanding of the interplay between intensity, volume, and frequency to determine training outcome, yet this is underappreciated in the load‐injury literature. While technological advances now permit a detailed measurement of player external load, when compared with s‐RPE measures, quantification of external load via global positioning system (GPS) fails to represent the actual physiological stress imposed upon players .…”
Section: Discussionmentioning
confidence: 99%
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“…From applied and clinical perspectives, the present study advances our understanding of the load‐hamstring injury relationship in professional football. The notion of physical load involves an understanding of the interplay between intensity, volume, and frequency to determine training outcome, yet this is underappreciated in the load‐injury literature. While technological advances now permit a detailed measurement of player external load, when compared with s‐RPE measures, quantification of external load via global positioning system (GPS) fails to represent the actual physiological stress imposed upon players .…”
Section: Discussionmentioning
confidence: 99%
“…Despite being widely adopted in this context, s‐RPE is not without limitation as a global measure of effort perception. It might underrepresent the stochastic demands of football and obfuscate the separate effects and contribution of intensity and duration on the training process …”
Section: Discussionmentioning
confidence: 99%
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“…In the literature, most of articles are often looking for a correlation between the variables ETL and ITL. The most recent meta-analysis regarding this issue [4] is searching precisely for that. However, we are convinced that this way of thinking about TL leads to important errors.…”
Section: Discussionmentioning
confidence: 99%
“…The control of training load (TL) has become a very interesting field for investigation in sports [1] [2] [3]. The load administered (for example, as a training session) is considered the external training load (ETL) and the way in which each athlete responds to it is considered internal training load (ITL) [4], howev-Health er, few tools are used to assess ITL. Among them, the most used are the rating of perceived exertion of the training session (sRPE and its different variants) [5] or the algorithm called Training Impulse (TRIMP) [6].…”
Section: Introductionmentioning
confidence: 99%