Measures of internal load derived from perceived exertion and heart rate show consistently positive associations with running- and accelerometer-derived external loads and intensity during team-sport training and competition, but the magnitude and uncertainty of these relationships are measure and training mode dependent.

Repeated-sprint training can induce small to large improvements in power, speed, repeated-sprint ability and endurance, and may have relevance for training in team sports.

(YYIRTL1) performance. Internal (heart rate) and external (GPS-derived measures) training 34 loads were monitored throughout. Data were analysed using magnitude-based inferences. 35Results: Internal and external loads were higher in STR than CoD with large differences in 36 maximum velocity (28.7%; ±90% confidence limits 3.3%), moderate differences in mean heart 37 rates (7.0%; ±1.4%) and PlayerLoad™ (17.6%; ±8.6%), and small differences in peak heart 38 rates (3.0%; ±1.6%). Large improvements in 5-m (STR: 9.6%; ±7.0% and CoD: 9.4%; ±3.3%), 10-m (STR: 6.6%; ±4.6% and CoD: 6.7%; ±2.2%) and 20-m (STR: 3.6; ±4.0%

There is currently no suitable kinematic system for a large-scale prospective trial assessing risk factors of musculoskeletal disorders. A practical kinematic system is described which involves the use of a single low-cost depth-sensing camera for the real-time measurement of 3-dimensional linear and angular pelvic and trunk range-of-movement (ROM). The method is based on the creation and processing of dynamic point clouds taken from the posterior surface of the pelvis and trunk. Nine healthy participants performed 3 trials of treadmill locomotion when walking at self-selected speed (3.6-5.6 km/h), running at 70% (10.9-14.0 km/h) and 90% of maximal speed (14.0-18.0 km/h). Stride-by-stride linear and angular ROM data were captured concurrently using the single depth-sensing camera running at 30 Hz (Kinect(TM) for Windows, Microsoft, USA) and a six-camera motion capture system at 100 Hz (Vicon MX13, Vicon Motion Systems, United Kingdom). Within subject correlation coefficients between the practical and criterion method ranged from very large to nearly perfect (r=0.87-1.00) for the linear ROM. Correlation coefficients for the angular ROM ranged from moderate to very large (r=0.41-0.80). The limits of agreement between the two systems for linear movements were ≤ 9.9 mm at all velocities of gait and ≤ 4.6° at all velocities of gait. The single camera system using depth-sensing technology is capable of capturing linear pelvic and trunk ROM during treadmill locomotion with reasonable precision when compared to the criterion method. Further improvements to the measurement of angles and validation across a wider population are recommended.

Two weeks of SIT elicits small improvements in soccer players' high-intensity intermittent-running performance and VO2max, therefore representing a worthwhile replacement of regular aerobic training. The effectiveness of SIT for maintaining SIT-induced improvements in high-intensity intermittent running requires further research.