“…For example, superoxide dismutase (Sod) and catalase are enzymes which eliminate O − 2 and H 2 O 2 respectively, and consequently reduce the amount of oxidative damage that occurs (Weindruch et al, 1993). Some evidence supports the idea that longterm exercise training may also increase the level of antioxidant enzyme activity, as well as generally improving Heredity the health of an individual while aging (Jenkins et al, 1984;Ji et al, 1986Ji et al, , 1990Ji et al, , 1991. Indeed, much evidence now supports oxidative damage as a probable proximate mechanism of senescence in mammals and insects (Sohal and Orr, 1992;Agarwal and Sohal, 1993;Barja et al, 1994;Orr and Sohal, 1994;Sohal et al, 1995;Sohal and Weindruch, 1996;Beckman and Ames, 1998).…”