The relationship between lumbopelvic flexibility and sitting posture in adult women

Frey, Mona; Poynter, Alison; Younge, Keisha; Carvalho, Diana De

doi:10.1016/j.jbiomech.2018.12.048

Cited by 15 publications

(9 citation statements)

References 26 publications

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“…The CSRT is a safe and socially acceptable method to assess lower body flexibility especially hamstrings in older people 27. It is already reported that limited hamstring flexibility is associated with lower back pain 50. The literature suggests that a combination of core stability along with contract-relax exercises can increase hamstring flexibility 51.…”

Section: Discussionmentioning

confidence: 99%

<p>The Effects Of Myofascial Release Technique Combined With Core Stabilization Exercise In Elderly With Non-Specific Low Back Pain: A Randomized Controlled, Single-Blind Study</p>

Özsoy¹,

İlçin²,

Özsoy³

et al. 2019

CIA

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Purpose: To evaluate the effects of Myofascial Release Technique (MRT) with a roller massager combined with core stabilization exercises (CSE) in elderly with non-specific low back pain (NSLBP). Patients and methods: A total of forty-five participants were randomly divided into two groups (CSE and CSE+MRT). A core stabilization exercise program was applied for the participants in the CSE group for 3 days per week for a total of 6 weeks. In addition to the core stabilization exercises, myofascial relaxation technique with a roller massager was performed for 3 days per week for 6 weeks for the participants in the CSE+MRT group. Participants were assessed in terms of pain, low back disability, lower body flexibility, kinesiophobia, core stability endurance, spinal mobility, gait characteristics and quality of life both pre-and post-treatment. Results: It was found that the improvement in core stability endurance (p=0.031) and spinal mobility (in the sagittal plane) (p=0.022) was greater in the CSE+MRT group compared to the CSE group. There was no significant difference between the two groups in terms of pain, low back disability, lower body flexibility, kinesiophobia, gait characteristics and quality of life (p>0.05). Conclusion: The current study suggests that myofascial release technique with a roller massager combined with core stabilization exercises can be a better choice in the treatment of NSLBP in elderly. ClinicalTrials.gov Identifier: NCT03898089.

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Section: Discussionmentioning

confidence: 99%

<p>The Effects Of Myofascial Release Technique Combined With Core Stabilization Exercise In Elderly With Non-Specific Low Back Pain: A Randomized Controlled, Single-Blind Study</p>

Özsoy¹,

İlçin²,

Özsoy³

et al. 2019

CIA

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“…Pekerjaan yang dikerjakan secara manual, saat ini sudah digantikan oleh kecanggihan mesin dan digitalisasi. Pengenalan komputer dan teknologi digital seluler telah mengubah cara kerja yang dilakukan sehingga terjadi peningkatan durasi duduk saat bekerja (Frey et al, 2019) Penurunan aktivitas fisik dan kesadaran untuk berolahraga karena meningkatnya durasi duduk akan menimbulkan keluhan pada sistem muskuloskeletal. Keluhan yang sering timbul pada sistem muskuloskeletal antara lain: nyeri otot, pegal, kaku, kesemutan, bahkan dapat menurunkan aktivitas fungsional (Prawira et al, 2017) Sikap kerja duduk dalam waktu yang lama dengan leher dan punggung membungkuk dan diikuti posisi lutut yang ditekuk dan tungkai menggantung akan berpotensi mengakibatkan pemendekan pada otot-otot skeletal, hal ini dikarenakan terjadinya reaksi ketegangan atau kontraksi dalam jangka waktu yang panjang sehingga menyebabkan keterbatasan Range Of Motion (ROM).…”

Section: Pendahuluanunclassified

Hubungan Sikap Dan Durasi Kerja Dengan Keluhan Muskuloskeletal Pada Karyawan Kantor Di Rumah Sakit Prima Medika Bali

Wahyudi¹,

Pramita²,

Daryono³

2022

jfrwhs

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Karyawan kantor di RS Prima Medika melakukan aktivitas pekerjaan dengan sikap kerja duduk statis. Sikap ini dipertahankan selama bekerja kurang lebih dari 4 jam sampai dengan 8 jam lebih. Sikap kerja duduk dalam waktu yang lama dengan leher dan punggung tidak dalam posisi ergonomis mengakibatkan pemendekan pada otot-otot skeletal, hal ini dikarenakan terjadinya reaksi ketegangan atau kontraksi dalam jangka waktu yang panjang sehingga apabila terjadi secaara terus menerus dapat menyebabkan keluhan pada otot-otot yang mendapat beban. Metode penelitian ini adalah metode Cross Sectional dengan menggunakan responden sebanyak 27 orang karyawan kantor RS Prima Medika yang didapat berdasarkan kriteria penelitian. Alat ukur pada penelitian ini adalah Rapid Entire Body Assessment untuk mengukur sikap kerja dan lembar kuesioner Nordic Body Map untuk mengukur keluhan muskuloskeletal dari responden. Hasil pengukuran selanjutnya dilakukan uji hipotesis dengan menggunakan Spearman’s Rho Test. Hasil Spearman’s Rho Test menunjukkan nilai signifikasi 0,990 dan nilai korelasi 0,003 antara sikap kerja dengan keluhan muskuloskeletal dan nilai korelasi 0,068 dan nilai signifikasi 0,737 antara durasi kerja dengan keluhan muskuloskeletal. Hasil ini menunjukkan bahwa korelasi sikap kerja dan durasi kerja dengan keluhan muskuloskeletal memiliki hubungan searah yang sangat lemah dan tidak signifikan

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“…Hamstring muscles in lumbar flexed position maintain the spinal curve. If hamstring muscles flexibility is limited it produced more flexion at the spinal level in the slumped sitting position which leads the LBP and sufficient injury 13 . Muscular endurance and power were found to be strongly related to chronicity of back pain 14 .…”

Section: Relationship Of Chronic Lbp (Low Back Pain) With Hamstringmentioning

confidence: 99%

Relationship of Chronic LBP (Low Back Pain) with Hamstring Tightness in Professionals

2019

J Liaq Uni Med Health Sci

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OBJECTIVES: To find out the relationship between chronic LBP (Low back pain) and hamstring tightness in professionals.METHODOLOGY: This was a cross sectional study. The sample size was 150 subjects. Data was collected from Allied Hospital and DHQ Hospital Faisalabad. Male and female both were selected who were High grade professionals (Engineer, Doctor, Businessman) Low grade professionals (Teacher, Bankers), House wife and house husband working in home or hotel. Oswestary disability questionnaire was used to determine the percentage disability in different professionals. Active Knee extension (AKE) test was used for hamstring tightness. Chi square test for independence is used to determine the relationship between chronic low back pain and hamstring tightness in professionals. SPSS was used for analysis of results.RESULTS: About 28% (42) respondents with moderate disability have hamstring tightness and 19% (29) respondents with severe disability have hamstring tightness (P=0.004). Disability percentage has relationship with activities of daily living. Subjects with active life style i.e. involve in different type of activities such as physical activity and exercise or physical work have tight hamstring (P˂0.003). Majority of housewife and house man have tight hamstring so chi square test shows that subject with different level of profession with back pain have hamstring tightness (P˂ 0.001).CONCLUSION: Study indicates that subjects interlinked with different professions (High grade profes-sion, Low grade profession, Housewife, house husband and peon, sweepers) with back pain have tight hamstring muscle. House wife and house husband are most commonly affected. Key words: Chronic back pain, Hamstring tightness, Professionals

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The relationship between lumbopelvic flexibility and sitting posture in adult women

Cited by 15 publications

References 26 publications

<p>The Effects Of Myofascial Release Technique Combined With Core Stabilization Exercise In Elderly With Non-Specific Low Back Pain: A Randomized Controlled, Single-Blind Study</p>

<p>The Effects Of Myofascial Release Technique Combined With Core Stabilization Exercise In Elderly With Non-Specific Low Back Pain: A Randomized Controlled, Single-Blind Study</p>

Hubungan Sikap Dan Durasi Kerja Dengan Keluhan Muskuloskeletal Pada Karyawan Kantor Di Rumah Sakit Prima Medika Bali

Relationship of Chronic LBP (Low Back Pain) with Hamstring Tightness in Professionals

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