The Prospective Association between Sleep Deprivation and Depression among Adolescents

Roberts, Robert E.; Duong, Hao T.

doi:10.5665/sleep.3388

Cited by 337 publications

(267 citation statements)

References 41 publications

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“…The quality of evidence was rated as high for the randomized trials. Among the 11 longitudinal studies, 8 reported that longer sleep was associated with better emotional regulation at follow-up (Barlett et al 2012;Fredriksen et al 2004;Kalak et al 2014;Lin and Yi 2015;Lumeng et al 2007;Pasch et al 2012;Roberts and Duong 2014;Roberts et al 2009) while 3 reported no association (Asarnow et al 2014;Chang and Gable 2013;Silva et al 2011). Given that only 1 study used an objective assessment of sleep duration (Silva et al 2011), the quality of evidence was downgraded from low to very low (serious risk of bias).…”

Section: Emotional Regulationmentioning

confidence: 99%

See 1 more Smart Citation

Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth

Chaput

Gray

Poitras

et al. 2016

Appl. Physiol. Nutr. Metab.

614

460

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Abstract:The objective of this systematic review was to examine the relationships between objectively and subjectively measured sleep duration and various health indicators in children and youth aged 5-17 years. Online databases were searched in January 2015 with no date or study design limits. Included studies were peer-reviewed and met the a priori-determined population (apparently healthy children and youth aged 5-17 years), intervention/exposure/comparator (various sleep durations), and outcome (adiposity, emotional regulation, cognition/academic achievement, quality of life/well-being, harms/injuries, and cardiometabolic biomarkers) criteria. Because of high levels of heterogeneity across studies, narrative syntheses were employed. A total of 141 articles (110 unique samples), including 592 215 unique participants from 40 different countries, met inclusion criteria. Overall, longer sleep duration was associated with lower adiposity indicators, better emotional regulation, better academic achievement, and better quality of life/well-being. The evidence was mixed and/or limited for the association between sleep duration and cognition, harms/injuries, and cardiometabolic biomarkers. The quality of evidence ranged from very low to high across study designs and health indicators. In conclusion, we confirmed previous investigations showing that shorter sleep duration is associated with adverse physical and mental health outcomes. However, the available evidence relies heavily on cross-sectional studies using self-reported sleep. To better inform contemporary sleep recommendations, there is a need for sleep restriction/extension interventions that examine the changes in different outcome measures against various amounts of objectively measured sleep to have a better sense of dose-response relationships.Key words: sleep duration, adiposity, body weight, emotional regulation, mental health, cognition, academic achievement, quality of life, well-being, injuries.Résumé : Cette analyse systématique a pour objectif d'examiner la relation entre la mesure objective et subjective de la durée du sommeil et d'autres indicateurs sanitaires chez des enfants et des jeunes âgés de 5 à 17 ans. En janvier 2015, une recherche est faite dans les bases de données en ligne sans contrainte de date et de devis utilisé. Les études retenues sont sanctionnées par des pairs et sont conformes aux critères a priori déterminés : la population (des jeunes apparemment en bonne santé âgés de 5 à 17 ans), l'intervention/exposition/comparaison (durées variées du sommeil) et le résultat (adiposité, contrôle des émotions, cognition/ rendement scolaire, qualité de vie/bien-être, préjudices/blessures et biomarqueurs cardiométaboliques). À cause du haut niveau d'hétérogénéité des études, on utilise des synthèses narratives. Au total, 141 articles (110 échantillons originaux) incluant 592 215 participants distincts de 40 pays différents sont conformes aux critères d'inclusion. Globalement, une plus longue durée de sommeil est associée aux indicateurs de ...

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Section: Emotional Regulationmentioning

confidence: 99%

“…b Includes 11 longitudinal studies (Asarnow et al 2014;Barlett et al 2012;Chang and Gable 2013;Fredriksen et al 2004;Kalak et al 2014;Lin and Yi 2015;Lumeng et al 2007;Pasch et al 2012;Roberts and Duong 2014;Roberts et al 2009;Silva et al 2011).…”

Section: Harms/injuriesmentioning

confidence: 99%

Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth

Chaput

Gray

Poitras

et al. 2016

Appl. Physiol. Nutr. Metab.

614

460

View full text Add to dashboard Cite

show abstract

“…Insufficient sleep is associated with motor vehicle crashes, industrial disasters, and occupational errors (3). Habitual short sleep duration is also associated with a host of chronic health conditions such as hypertension, diabetes, depression, obesity, certain cancers, and increased mortality (4)(5)(6)(7)(8)(9). On the other hand, long sleep duration has also been associated with chronic health problems such as obesity, diabetes, heart disease, and stroke (10)(11)(12)(13)(14)(15)(16).…”

mentioning

confidence: 99%

Sleep Duration and Metabolic Syndrome. An Updated Dose–Risk Metaanalysis

et al. 2015

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Rationale: Several studies have reported that both short and long sleep durations are associated with the metabolic syndrome, but whether a dose-response relationship exists is unclear.Objectives: We performed a metaanalysis to study the magnitude of the association between the different durations of sleep and metabolic syndrome. Methods:We searched in the databases of PubMed, Web of Science, and Ovid (all Journals@Ovid) from inception to October 4, 2014 for cross-sectional studies where an association between metabolic syndrome and sleep duration was analyzed. Measurements and Main Results:Eighteen studies with 75,657 participants were included. Daily sleep duration of 7 to 8 hours was used as the reference group. The odds ratio (OR) of having metabolic syndrome for short (,7 h) sleep was 1.23 (95% CI, 1.11-1.37; P , 0.001; I 2 , 71%). The ORs for less than 5 hours, 5 to 6 hours, and 6 to 7 hours of sleep were 1.51 (95% CI, 1.10-2.08; P = 0.01), 1.28 (95% CI, 1.11-1.48; P , 0.001), and 1.16 (95% CI, 1.02-1.31; P = 0.02), respectively. The coefficient of sleep duration on log of ORs was 20.06 6 0.02 (P = 0.02). The OR for long sleep duration was 1.13 (95% CI, 0.97-1.32; P = 0.10; I 2 , 89%).Conclusions: A dose-response relationship exists between short sleep duration and metabolic syndrome. Those who report a sleep duration of less than 5 hours have a 1.5 higher odds of having metabolic syndrome. Our study does not support the notion that long sleep is associated with metabolic syndrome.

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“…Study results showed that deficient sleep (≤ 6 hr per night) predicted both depressive symptoms and Diagnostic and Statistical Manual of Mental Disorders (4th ed. ; American Psychiatric Association, 1994) major depression 1 year later, even when controlling for baseline major depression, whereas major depression, but not depressive symptoms, predicted deficient sleep 1 year later (Roberts & Duong, 2014).…”

Section: How Much Sleep Is Just Right?mentioning

confidence: 99%

“…But only a few have examined this question prospectively or with a controlled sleep manipulation trial. For example, in a large sample of community-dwelling youth, Roberts and Duong (2014) examined reciprocal relationship between sleep duration and depression. Study results showed that deficient sleep (≤ 6 hr per night) predicted both depressive symptoms and Diagnostic and Statistical Manual of Mental Disorders (4th ed.…”

Section: How Much Sleep Is Just Right?mentioning

confidence: 99%

Future Directions in Sleep and Developmental Psychopathology

Meltzer

2016

Journal of Clinical Child & Adolescent Psychology

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The Prospective Association between Sleep Deprivation and Depression among Adolescents

Abstract: These results are the first to document reciprocal effects for major depression and sleep deprivation among adolescents using prospective data. The data suggest reduced quantity of sleep increases risk for major depression, which in turn increases risk for decreased sleep.

Cited by 337 publications

References 41 publications

Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth

Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth

Sleep Duration and Metabolic Syndrome. An Updated Dose–Risk Metaanalysis

Future Directions in Sleep and Developmental Psychopathology

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