2021
DOI: 10.3390/ijerph18157796
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The Mediator Role of Routines on the Relationship between General Procrastination, Academic Procrastination and Perceived Importance of Sleep and Bedtime Procrastination

Abstract: Background: Sleep plays a key role in our overall function, and sleep insufficiency has been highlighted as a major health issue. ‘Bedtime procrastination’—i.e., needlessly delaying the time one goes to bed without external reasons—is one reason for sleep insufficiency. The present research aims to explore the interrelationships among Bedtime Procrastination, other domains of Procrastination, and routine-related variables. Methods: The mediating effects of Wake-up Time and Dinner Time on the relationship betwe… Show more

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Cited by 13 publications
(6 citation statements)
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“…Academic procrastination (AP) is an intended action to postpone or delay the completion of timely academic activities unnecessarily [ 1 , 2 , 3 , 4 ] and is highly prevalent among college students [ 1 , 3 , 5 , 6 ]. It is reported that over 70% of college students regularly postpone educational tasks such as readings and writing assignments [ 7 , 8 ].…”
Section: Introductionmentioning
confidence: 99%
“…Academic procrastination (AP) is an intended action to postpone or delay the completion of timely academic activities unnecessarily [ 1 , 2 , 3 , 4 ] and is highly prevalent among college students [ 1 , 3 , 5 , 6 ]. It is reported that over 70% of college students regularly postpone educational tasks such as readings and writing assignments [ 7 , 8 ].…”
Section: Introductionmentioning
confidence: 99%
“…The other main finding of our study was that ADHD symptoms and self-control predicted bedtime procrastination. In previous studies, academic procrastination, general procrastination, evening chronotype, self-control, negative affect, electronic media use, and smartphone addiction were associated with bedtime procrastination (32)(33)(34)(35). One of our study's strongest aspects is examining the relationship between ADHD symptoms and bedtime procrastination.…”
Section: Discussionmentioning
confidence: 67%
“…Previous studies also found that patients with multiple physical and mental morbidities had outpatient visits 150% more than those with a single physical condition ( 39 ). While the literature suggests that the presence of multimorbidity may increase health literacy and self-management through regular healthcare visits and instructions from healthcare workers ( 40 ), the nature of this relationship is not well understood and may need further examination. The higher health literacy and self-management of the study subjects may be explained by the fact that the sample area is Shanghai, which is one of the most developed cities in China and has a high economic level and educational level among its residents.…”
Section: Discussionmentioning
confidence: 99%