“…In extant studies, there job demands were found as leading to unfavourable outcomes for teachers and other workers such as increased efforts, cognitive irritation, informational overload, negative emotions, psychological distress, a lack of motivation, and work effectiveness decline (Day et al, 2010(Day et al, , 2012Almpanis and Joseph-Richard, 2022;Kasprzak and Mudło-Głagolska, 2022;Gualano et al, 2023;Scheel et al, 2023). Meanwhile, research shows that job resources include pre-existing ICT skills and self-efficacy in distant teaching that facilitate the move to distance learning and prevent burnout (Westphal et al, 2022), previous experience with distance learning (van der Spoel et al, 2020;Pozo et al, 2022) and with teaching in general (Cheptea et al, 2021), support received by the colleagues and school management (either material, organisational, or emotional;Prado-Gascó et al, 2020;Awada et al, 2021;Khan et al, 2022;Ong and Sulaiman Khan, 2022;Stang-Rabrig et al, 2022;Sudibjo and Manihuruk, 2022), and psychological characteristics such as resilience, positive selfperceptions (e.g., competence), and emotional regulation (Restubog et al, 2020;Manuti et al, 2022;Pečjak and Pirc, 2022;Scheibe et al, 2022).…”