The general characteristics and historical aspect of the emergence and development of aerobics as a type of motor activity of the applicants of the higher education
Abstract:Today, applicants of the higher education institutions have a low level of physical activity, which leads to hypokinesia, which in turn leads to poor health. The decrease in motivation and interest of the student youth in the physical education classes is one of the significant negative factors of the physical activity deficit. Therefore, a promising step in solving this problem is the use of popular types of physical activity in the physical education of the applicants that encourage young people to exercise.… Show more
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