“…Relaxation training has been offered in various forms (eg with or without biofeedback) and with various rationales (eg to reduce general arousal or taught as a coping technique). The outcome measures most likely to show improvement with relaxation training are self-rated annoyance, distress or discomfort (Jakes, Hallam and Hinchcliffe, 1986, Lindberg, Scott, Melin and Lyttkens, 1987, 1989. Scott, Lindberg, Lyttkens and Melin, 1985) and mood (Erlandsson, Rubinstein and Carlsson, 1991, Ireland, Wilson, Tonkin and PlattHepworth, 1985, Jakes er al., 1986, Scott er al., 1985, Lindberg er al., 1988).…”