The Effects of Ingestion of Sugarcane Juice and Commercial Sports Drinks on Cycling Performance of Athletes in Comparison to Plain Water

Kalpana, K.; Lal, Priti Rishi; Kusuma, Doddipalli Lakshmi; Khanna, Gulshan Lal

doi:10.5812/asjsm.34256

Cited by 24 publications

(29 citation statements)

References 39 publications

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“…There is insuf cient evidence supporting a superior rehydrating potential of coffee compared with other drinks [19]. Moreover, the current evidence does not suggest superior rehydration potential of juice in comparison with plain water [20,21]. Consuming beer and other alcoholic beverages after exercise led to an increased serum osmolality [22], most likely due to the diuretic effect of alcohol [22].…”

mentioning

confidence: 60%

Yogurt Drink Effectively Rehydrates Athletes After a Strenuous Exercise Session

Niksefat

Akbari‐Fakhrabadi

Mousavi

et al. 2019

Acta Medica Bulgarica

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Dehydration and electrolyte imbalance as a result of prolonged strenuous exercise leads to poor thermoregulation and impaired muscle performance. Thus, appropriate rehydration during and after exercise with a solution that has a balanced combination of nutrients including electrolytes, carbohydrates and proteins is crucial in preventing the side effects of dehydration. Yogurt drink as a traditional drink with an appropriate nutritious content could be used as an alternative to expensive commercially available drinks for rehydrating athletes after long exercises in warm and humid environments and in developing countries. In this cross-over trial we examined the rehydration potential of yogurt drink in comparison to water and a commercial drink after a strenuous exercise (cycling) session in a hot and humid environment. Blood measurements included blood osmolality, serum glucose, hematocrit and serum electrolytes. Urine measurements included urine volume, osmolality and electrolyte concentrations. The results showed that early after rehydration Yogurt drink compared to water significantly increased urine sodium (mmol/L) (138.8 ± 93.4 vs. 90.0 ± 50.7, P < 0.01), urine potassium (mmol/L) (105.6 ± 55.1 vs. 35.8 ± 22.0, P < 0.05) and urine chloride (mmol/L) (113.2 ± 28.4 vs. 35.8 ± 25.1 P < 0.01). This degree of improvement was the same as with the commercial drink for urine sodium, potassium, and chloride. Yogurt drink prevented dehydration-induced changes in the blood as it stabilized the hematocrit and serum sodium, potassium and osmolality within the normal range after exercise. Finally, our results indicated that yogurt drink, as a natural and affordable rehydration option, can be considered to restore fluid and electrolyte losses after strenuous exercises in hot and humid environments.

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mentioning

confidence: 60%

Yogurt Drink Effectively Rehydrates Athletes After a Strenuous Exercise Session

Niksefat

Akbari‐Fakhrabadi

Mousavi

et al. 2019

Acta Medica Bulgarica

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“…49 Sport drink consumption during shorter-term exercise is probably not necessary, but can benefit hydration, albeit in a manner similar to water. 50,51 Consumption in the post-exercise period is advantageous for both rehydration and optimal repletion of muscle and liver glucose. [52][53][54] Carbohydrate gels consumed before or during physical activity have been shown to improve some aspects of performance.…”

Section: Researchmentioning

confidence: 99%

Prevalence, Adverse Events, and Factors Associated with Dietary Supplement and Nutritional Supplement Use by US Navy and Marine Corps Personnel

Knapik¹,

Trone²,

Austin³

et al. 2016

Journal of the Academy of Nutrition and Dietetics

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The prevalence of dietary supplement use in Navy and Marine Corps personnel was considerably higher than reported in civilian investigations for almost all types of dietary supplements, although similar to most other military services. Factors associated with dietary supplement use were similar to those reported in previous military and civilian investigations. Prevalence of self-reported AEs was very high, especially for combination products.

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“…Penelitian yang sama juga dilakukan oleh Meludu dkk dan Kalpana dkk terhadap atlet maraton yang dalam hal ini juga bisa disamakan seperti aktivitas ibu bersalin, dengan hasil terdapat peningkatan yang signifikan kadar glukosa darah serum dengan p<0,05 dengan pemberian minuman berkarbohidrat tinggi (Meludu et al, 2005;Kalpana et al, 2013). Hal ini dapat disimpulkan asupan karbohidrat sebelum beraktifitas tinggi dapat meningkatkan kinerja dan mengurangi penggunaan cadangan glikogen dan lemak tubuh.…”

Section: Pembahasan Pengaruh Minuman MIX Juice Terhadap Kadar Glukosaunclassified

Pengaruh Pemberian Minuman Mix Juice terhadap Kadar Glukosa Darah dan Kebugaran Ibu Bersalin

Riana

Shahib²,

Husin³

2019

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Impact of Giving Mix Juice Drinks on Blood Glucose Levels and Maternity Fitness. Mix Juice is a mixture of fruits, nuts, and honey so it contains a lot of glucose and fructose. Glucose in the body functions as the main energy source to maintain fitness. This mix of juice drink can be consumed by the mother and quickly produces energy so that it can be an alternative to meet the nutritional needs of the mother during labor. This research was to analyze the effect of mixed juice drink on blood glucose levels and maternity fitness. This study was a Quasi-Experiment design with Randomized Control Trial. This randomized controlled trial study has used a sample of 60 parturient at Bandung City Community Health Centers which divided into two groups: intervention and control. Blood glucose level measured with a glucometer. Fitness was calculated from the pulse recovery using a pulse oximeter. Analysis using a T-Independent test. The results of the study showed significant differences in maternal blood glucose levels after drinking of mix juice, in the intervention group (34,7) and control group (16,4) with a value (p<0,05). There was fitness enhancement in the intervention group (0,32) contrast with a control group who had decreased (-2,21) with a value (p 0,05). The consumption of mix juice for parturient improve parturient's glucose level and fitness.

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The Effects of Ingestion of Sugarcane Juice and Commercial Sports Drinks on Cycling Performance of Athletes in Comparison to Plain Water

Cited by 24 publications

References 39 publications

Yogurt Drink Effectively Rehydrates Athletes After a Strenuous Exercise Session

Yogurt Drink Effectively Rehydrates Athletes After a Strenuous Exercise Session

Prevalence, Adverse Events, and Factors Associated with Dietary Supplement and Nutritional Supplement Use by US Navy and Marine Corps Personnel

Pengaruh Pemberian Minuman Mix Juice terhadap Kadar Glukosa Darah dan Kebugaran Ibu Bersalin

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