The effects of different recovery methods on anaerobic performance in combat sports athletes

Yarar, Hakan; Gök, Ümit; Dağtekin, Ahmet; Saçan, Yunus; Eroğlu, Hüseyin Avni

doi:10.5507/ag.2021.017

Cited by 3 publications

(2 citation statements)

References 32 publications

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“…As the opinion of T. J. Samodra ( 2021 2024), trial participants (14 people) dehydrated to up to 3.2% had a significant perception of fatigue. The study concluded that recovery with soaking and cold water and active recovery recovery is more positive in reducing fatigue (Yarar et al, 2021). Stated by Scanlon & Norton (2024) if it occurs to more than 2% it will have an impact on endurance.…”

Section: Discussionmentioning

confidence: 98%

Differences in Pulse Rate of Mineral Water and Natural Cyclic Drink (Young Coconut Water) After 1600m Run

Rahmadiansyah,

Rubiyatno,

Sastaman

2024

inasport

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The purpose of this study was to test the difference between coconut water and mineral water on the effect of dehydration speed. The effectiveness of this liquid is still a question mark among sportsmen. The research method used experiments with 20 people as a sample consisting of 10 people per group. First of all, the initial pulse measurement was carried out then warmed up and ran for 1600 meters. The first group after finishing was given 250 ml of coconut water and 5 minutes after checking the pulse rate, as well as the second group with the same dose but given mineral water. Data were analyzed with non-parametric tests. The results of the non-parametric test explained that there was no difference between the administration of mineral water and coconut water on the achievement of the pulse rate after 5 minutes.

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Section: Discussionmentioning

confidence: 98%

Differences in Pulse Rate of Mineral Water and Natural Cyclic Drink (Young Coconut Water) After 1600m Run

Rahmadiansyah,

Rubiyatno,

Sastaman

2024

inasport

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“…Maka Keseimbangan antara stress, recovery sangat penting bagi kenerja atlet dalam pencapaian superkompensasi dan pencegahan terhadap terjadinya cidera (Stephan & Daniel, 2021) (Doherty et al, 2021). Penelitian menyimpulkan bahwa recovery dengan berendam dan air dingin dan recovery recovery aktif lebih positif dalam menurunkan kelelahan (Yarar et al, 2021). Pemberian air kelapa hijau efektif terhadap penurunan denyut nadi pada latihan aerobic (Yusuf et al, 2020).…”

Section: Pembahasanunclassified

Perbedaan Percepatan Recovery Berdasarkan Perbedaan Nadi Tinggi Dan Rendah

et al. 2022

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Tujuan penelitian ini untuk mengetahui efektifitas capaian recovery orang yang memiliki nadi awal latihan tinggi dibandingkan dengan nadi yang lebih rendah. Rentang nadi rendah dibawah 65 per-menit dan nadi tinggi di atas 65 per menit. Sampel terdiri dari 22 mahasiswa. Dengan masing masing kelompok 11 masuk tinggi dan 11 masuk rendah. Penelitian dilakukan dengan pemberian perlakuan permainan bola basket man to man. Sebelum dan sesuah bermain dilakukan pengukuran denyut nadi. 1 jam setelah istirahal dilakukan pengukurang denyut nadi ulang. Analissi data menggunakan uji beda sampel bebas. Hasil analisis data menunjukkan bahwa mahasiswa yang sebelum latihan telah memiliki denyut nadi tinggi ternyata setelah selah 1 jam berhenti bermain denyut nadi masih lebih tinggi dibandingkan dengan mahasiswa yang memulai bermain dengan denyut nadi yang lebih rendah. Dengan rerata awal 56 menjadi 57 untuk kelompok rendah dan 83 menjadi 86 pada kelompok denyut nadi tinggi..

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Effects of Cold-Water Immersion Compared with Other Recovery Modalities on Athletic Performance Following Acute Strenuous Exercise in Physically Active Participants: A Systematic Review, Meta-Analysis, and Meta-Regression

Moore

Fuller²,

Bellenger³

et al. 2022

Sports Med

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The effects of different recovery methods on anaerobic performance in combat sports athletes

Cited by 3 publications

References 32 publications

Differences in Pulse Rate of Mineral Water and Natural Cyclic Drink (Young Coconut Water) After 1600m Run

Differences in Pulse Rate of Mineral Water and Natural Cyclic Drink (Young Coconut Water) After 1600m Run

Perbedaan Percepatan Recovery Berdasarkan Perbedaan Nadi Tinggi Dan Rendah

Effects of Cold-Water Immersion Compared with Other Recovery Modalities on Athletic Performance Following Acute Strenuous Exercise in Physically Active Participants: A Systematic Review, Meta-Analysis, and Meta-Regression

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