“…The massage was applied with 10 drops of lavender oil (5 drops per foot) for 20 minutes: 10 minutes per foot. During the application, 20 techniques, each of which lasts for 30 seconds, were used: (1-2) touching: dorsiflexion to feet and plantar flexion, (3) stretching and relaxing the leg, (4) shaking, (5) compression of the solar plexus, (6) grasping the foot with both hands and making toe shifts, (7) thumb-walking along the metatarsals, (8) vibration with compression, (9) simultaneous circular movements to the soles and top of the feet using the 5 fingers, (10) thumb stroking to the plantar surface of the foot, (11) circular movements around the malleolus and Achilles tendon with the fingers, (12) palmar kneading, (13) rotating to all-of-5 toes, (14) rotation and stretching of each toe, (15) foot and ankle rotations, (16) spinal twist, (17) adduction and abduction, (18) press and slide the knuckles from the thumb side to the little finger, (19) effleurage on the feet, and (20) tapping.…”