The Effect of Short-Term(10- and 15-min) Running at Self-Selected Intensity on Mood Alteration.

Nabetani, Teru; Tokunaga, Mikio

doi:10.2114/jpa.20.233

Cited by 19 publications

(16 citation statements)

References 21 publications

(17 reference statements)

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“…There were nine studies that had a double-bout design [100][101][102][103][104][105][106][107][108] (Table 4). Eight of the nine studies were primarily designed to compare conditions rather than to compare the impact of running on mental health, including green/park versus urban, solo versus group, different pacing and different durations of running [101][102][103][104][105][106][107][108]. Seven of the eight studies found that markers of mental health improved significantly after running [101][102][103][104][105][106][107].…”

Section: Double Boutsmentioning

confidence: 99%

A Scoping Review of the Relationship between Running and Mental Health

Oswald

Campbell

Williamson

et al. 2020

IJERPH

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Poor mental health contributes significantly to global morbidity. The evidence regarding physical benefits of running are well-established. However, the mental health impacts of running remain unclear. An overview of the relationship between running and mental health has not been published in the last 30 years. The purpose of this study was to review the literature on the relationship between running and mental health. Our scoping review used combinations of running terms (e.g., Run* and Jog*) and mental health terms (general and condition specific). Databases used were Ovid(Medline), Ovid(Embase), ProQuest and SportDiscus. Quantitative study types reporting on the relationships between running and mental health were included. Database searches identified 16,401 studies; 273 full-texts were analysed with 116 studies included. Overall, studies suggest that running bouts of variable lengths and intensities, and running interventions can improve mood and mental health and that the type of running can lead to differential effects. However, lack of controls and diversity in participant demographics are limitations that need to be addressed. Cross-sectional evidence shows not only a range of associations with mental health but also some associations with adverse mental health (such as exercise addiction). This review identified extensive literature on the relationship between running and mental health.

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Section: Double Boutsmentioning

confidence: 99%

A Scoping Review of the Relationship between Running and Mental Health

Oswald

Campbell

Williamson

et al. 2020

IJERPH

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“…Under some conditions, exercise increases measures of euphoria and well-being in human populations in a manner similar to that of abused drugs (e.g., Janal et al, 1984; Nabetani and Tokunaga, 2001). In laboratory animals, the positive affective states of exercise are typically examined in the conditioned place preference procedure, an assay in which a stimulus (e.g., an interoceptive state produced by a drug or physical activity) is repeatedly paired with a distinct environment.…”

Section: Similarities Between Drugs and Exercise In Preclinical Modelmentioning

confidence: 99%

Exercise as a Potential Treatment for Drug Abuse: Evidence from Preclinical Studies

Smith¹,

Lynch²

2012

Front. Psychiatry

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Epidemiological studies reveal that individuals who engage in regular aerobic exercise are less likely to use and abuse illicit drugs. Until recently, very few studies had examined the causal influences that mediate this relationship, and it was not clear whether exercise was effective at reducing substance use and abuse. In the past few years, several preclinical studies have revealed that exercise reduces drug self-administration in laboratory animals. These studies have revealed that exercise produces protective effects in procedures designed to model different transitional phases that occur during the development of, and recover from, a substance use disorder (e.g., acquisition, maintenance, escalation, and relapse/reinstatement of drug use). Moreover, recent studies have revealed several behavioral and neurobiological consequences of exercise that may be responsible for its protective effects in these assays. Collectively, these studies have provided convincing evidence to support the development of exercise-based interventions to reduce compulsive patterns of drug intake in clinical and at-risk populations.

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“…For instance, acute bouts of exercise increase subjective ratings of joy, pleasantness, and euphoria in human volunteers (Nowlis and Greenberg, 1979;Janal et al, 1984;Nabetani and Tokunaga, 2001). Similarly, pairing a distinctive environment with the aftereffects of running produces a conditioned place preference in laboratory animals (Lett et al, 2000;Belke and Wagner, 2005).…”

Section: Introductionmentioning

confidence: 99%

Aerobic exercise decreases the positive-reinforcing effects of cocaine

Smith

Schmidt

Iordanou

et al. 2008

Drug and Alcohol Dependence

136

146

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Aerobic exercise can serve as an alternative, non-drug reinforcer in laboratory animals and has been recommended as a potential intervention for substance abusing populations. Unfortunately, relatively little empirical data have been collected that specifically address the possible protective effects of voluntary, long-term exercise on measures of drug self-administration. The purpose of the present study was to examine the effects of chronic exercise on sensitivity to the positive-reinforcing effects of cocaine in the drug self-administration procedure. Female rats were obtained at weaning and immediately divided into two groups. Sedentary rats were housed individually in standard laboratory cages that permitted no exercise beyond normal cage ambulation; exercising rats were housed individually in modified cages equipped with a running wheel. After 6 weeks under these conditions, rats were surgically implanted with venous catheters and trained to self-administer cocaine on a fixedratio schedule of reinforcement. Once self-administration was acquired, cocaine was made available on a progressive ratio schedule and breakpoints were obtained for various doses of cocaine. Sedentary and exercising rats did not differ in the time to acquire cocaine self-administration or responding on the fixed-ratio schedule of reinforcement. However, on the progressive ratio schedule, breakpoints were significantly lower in exercising rats than sedentary rats when responding was maintained by both low (0.3 mg/kg/infusion) and high (1.0 mg/kg/infusion) doses of cocaine. In exercising rats, greater exercise output prior to catheter implantation was associated with lower breakpoints at the high dose of cocaine. These data indicate that chronic exercise decreases the positive-reinforcing effects of cocaine and support the possibility that exercise may be an effective intervention in drug abuse prevention and treatment programs.

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The Effect of Short-Term(10- and 15-min) Running at Self-Selected Intensity on Mood Alteration.

Cited by 19 publications

References 21 publications

A Scoping Review of the Relationship between Running and Mental Health

A Scoping Review of the Relationship between Running and Mental Health

Exercise as a Potential Treatment for Drug Abuse: Evidence from Preclinical Studies

Aerobic exercise decreases the positive-reinforcing effects of cocaine

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