The effect of mindfulness training on reducing couple burnout of addict’s wife

Jobaneh, Reza Ghasemi; Nazari, A M; Zaker, Bagher Sanai

doi:10.29252/jrh.8.6.506

Cited by 3 publications

(3 citation statements)

References 11 publications

(12 reference statements)

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“… 29 , 48 In addition, participants with high knowledge about mindfulness therapy also have a role for participants to do the therapy independently. 49 , 50 …”

Section: Discussionmentioning

confidence: 99%

“… 52 This is supported by previous research that online meditation training can improve students’ ability to meditate. 50 , 53 Meditation aims to improve students’ ability to relax themselves so that they can focus on dealing with the problems they face. This is in line with previous research which shows that meditation therapy can improve the mental health of students who experience anxiety during online learning.…”

Section: Discussionmentioning

confidence: 99%

“…29,48 In addition, participants with high knowledge about mindfulness therapy also have a role for participants to do the therapy independently. 49,50 The main activity in mindfulness practice is to meditate with mindfulness. Participants do the meditation guided by the facilitator online.…”

Section: Dovepressmentioning

confidence: 99%

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Types of Digital Mindfulness: Improving Mental Health Among College Students – A Scoping Review

Yosep,

Suryani,

Mediani

et al. 2024

JMDH

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The pressure of learning on students causes mental health problems in students. This can disrupt the student’s academic process. The previous review still focused on the impact of digital mindfulness on students, but did not describe the various types of digital mindfulness on students’ mental health. A digital image of mindfulness is needed to be a reference for health workers in providing health services to students. The purpose of this study is to describe types of digital-based mindfulness method to improve mental health in university students. The method used in this study was a scoping review. The databases used were CINAHL, PubMed, and Scopus. Search strategy used PRISMA for Scoping Review with keywords namely mindfulness, digital, mental health, and students. The inclusion criteria in this study were student samples, digital-based mindfulness therapy, randomized control trial and quasi-experiment designs, and publication year in the last 10 years (2014–2023). We found that 11 articles about digital-based mindfulness therapy is effective in improving mental health in college students. The types of digital mindfulness carried out are education, counseling, and meditation. Range of samples are 54–561 university students. In addition, there are also counseling services and therapy training guided by facilitators. Information is presented through video and audio that can be accessed at any time by students. Application development is needed by adding monitoring and evaluation features to monitor student compliance in conducting mindfulness therapy and counseling schedules. Then, the role of health workers through holistic mental health services by involving families can improve the process of developing services for students optimally.

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“… 29 , 48 In addition, participants with high knowledge about mindfulness therapy also have a role for participants to do the therapy independently. 49 , 50 …”

Section: Discussionmentioning

confidence: 99%

Section: Discussionmentioning

confidence: 99%

See 1 more Smart Citation

Types of Digital Mindfulness: Improving Mental Health Among College Students – A Scoping Review

Yosep,

Suryani,

Mediani

et al. 2024

JMDH

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Investigating the impact of modified mindfulness-based stress reduction (MBSR) program on occupational burnout and other mental health status among nonmedical staff in a hospital: a randomized controlled trial

Haghighinejad

Ghazipoor

Jafari

et al. 2022

Int Arch Occup Environ Health

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The effect of mindfulness in motion-based trainings on resiliency, emotion regulation, and job stress

Movassagh

Arshadi

Bassaknejad

et al. 2019

JOHE

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Article InfoBackground: Mindfulness can be effective in improving employees' psychological wellbeing. The objective of this research was to examine the effects of mindfulness in motion-based (MIM) trainings on resiliency, emotion regulation, and job stress. Materials and Methods: The research method was experimental with a pretest-posttest design, a control group, and a follow-up phase. Using the stratified random sampling method, 300 employees were selected from the population. Next, based on the mindfulness questionnaire as well as the inclusion and exclusion criteria, 40 employees were selected as the research sample and were assigned randomly to experimental and control groups (20 employees in each group). The instruments included the mindfulness questionnaire, the resiliency questionnaire, the health and safety executive questionnaire, and the emotion regulation scale. The experimental group received the intervention of mindfulness in motion-based trainings in eight 60-minute sessions, but the control group received no intervention. Results: The results indicated that mindfulness in motion-based trainings improved resiliency significantly at the posttest (P <0.001, F = 22.728) and the follow-up phase (P <0.001, F = 25.368). The trainings improved reappraisal results at the posttest (P <0.001, F = 15.578) and the follow-up phase (P <0.001, F = 6.594), and also reduced the suppression level at the posttest (P <0.001, F = 27.244) and the follow-up phase (P <0.001, F = 15.180). Conclusions:The results indicated the positive impact of mindfulness in motion-based trainings. Thus, it is recommended that theses trainings be utilized in the workplace.

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The effect of mindfulness training on reducing couple burnout of addict’s wife

Cited by 3 publications

References 11 publications

Types of Digital Mindfulness: Improving Mental Health Among College Students – A Scoping Review

Types of Digital Mindfulness: Improving Mental Health Among College Students – A Scoping Review

Investigating the impact of modified mindfulness-based stress reduction (MBSR) program on occupational burnout and other mental health status among nonmedical staff in a hospital: a randomized controlled trial

The effect of mindfulness in motion-based trainings on resiliency, emotion regulation, and job stress

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