2020
DOI: 10.3389/fnhum.2020.00325
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The Effect of Healthy Diet on Cognitive Performance Among Healthy Seniors – A Mini Review

Abstract: At present, a healthy diet appears to be one of the suitable strategies in slowing down cognitive decline in the process of aging. A number of evidence-based studies confirm its efficacy, safety, and cost-effectiveness. The aim of this mini review is to evaluate and describe recent randomized clinical and cohort studies exploring the effect of healthy diet on cognitive performance among healthy seniors, as well as to update the existing information on this research issue. For these reasons, the authors reviewe… Show more

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Cited by 25 publications
(15 citation statements)
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“…All the above factors may affect food intake adversely [ 83 ] and the subsequent nutritional deficiencies lead to more oral health issues. A healthy diet, high in vegetables, soy products, fruit, and fish, has been shown to benefit cognitive function [ 84 , 85 , 86 ]. Thus, improving cognitive function would logically have positive effects on both nutrient intake and oral hygiene.…”
Section: Factors Affecting Optimal Dietary Intake In Older Adultsmentioning
confidence: 99%
“…All the above factors may affect food intake adversely [ 83 ] and the subsequent nutritional deficiencies lead to more oral health issues. A healthy diet, high in vegetables, soy products, fruit, and fish, has been shown to benefit cognitive function [ 84 , 85 , 86 ]. Thus, improving cognitive function would logically have positive effects on both nutrient intake and oral hygiene.…”
Section: Factors Affecting Optimal Dietary Intake In Older Adultsmentioning
confidence: 99%
“…Healthier dietary patterns are associated with better cognitive function outcomes particularly in older adults (70,71). Food insecurity may exacerbate the decline in cognitive function with aging (72).…”
Section: Discussionmentioning
confidence: 99%
“…Currently, there is no effective pharmaceutical treatment for dementia (Klimova et al, 2020). Therefore, nutritional interventions are of high importance and can potentially reduce the burden of disease (Klimova et al, 2020).…”
Section: Food Processingmentioning
confidence: 99%
“…Currently, there is no effective pharmaceutical treatment for dementia (Klimova et al, 2020). Therefore, nutritional interventions are of high importance and can potentially reduce the burden of disease (Klimova et al, 2020). This narrative review aims to discuss the evidence for various dietary patterns and their association with cognition with particular focus on older age.…”
Section: Food Processingmentioning
confidence: 99%