The Effect of Fixed and Changing Distance Drilling Exercise Methods on Archery Accuracy

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doi:10.47191/ijmra/v5-i8-20

Cited by 2 publications

(2 citation statements)

References 16 publications

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“…Drill method is a method that aims to improve archery techniques and skills (Low, Freeman, Butt, Stoker, & Maynard, 2023). Besides that, the (Heyworth, Edmonds, Murnaghan, & Kocher, 2014;Saing, Suharjana, Nasrulloh, Yachsie, & Arianto, 2022)fixed distance drill method is included in motor learning which is closed, meaning that someone does something with a fixed environment, so that an athlete can control it and plan ahead and is easily controlled and planned by the athlete himself. So, practicing the fixed distance drill method will be very useful and it is hoped that using this method can improve archery accuracy that is efficient and perfect.…”

Section: Introductionmentioning

confidence: 99%

Distancia de perforación fija versus cambiante: ¿qué ejercicio es mejor para el tiro con arco de pre-cisión? (Drilling distance fixed vs changing: which exercise is better for accuracy archery?)

Yachsie,

Pranata,

Prasetyo

et al. 2024

Retos

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Los taladros de perforación fijos y cambiantes son ejercicios que rara vez se realizan por lo que existe un desconocimiento para conocer el uso y finalidad de los taladros de perforación a distancia fijos y cambiantes que aún no han sido comprobados mediante investigaciones científicas. El objetivo de esta investigación fue determinar el efecto del entrenamiento de ejercicios a distancia fija sobre el aumento de la precisión del tiro con arco en atletas de tiro con arco. Este tipo de investigación es una investigación experimental cuantitativa con un Diseño Pretest-Postest de Dos Grupos. La población fue de 20 personas, tomadas mediante muestreo intencional: deportistas de tiro con arco masculinos con edades entre 15 y 20 años, antes de dividir la muestra se dividieron en dos mediante emparejamiento ordinal. El entrenamiento se llevó a cabo a lo largo de 18 encuentros con tiro con arco a distancias variables y fijas. Distancia del instrumento de tiro con arco 40 metros. La técnica de análisis de datos es la prueba t. Resultados de la investigación: 1) existe un efecto significativo del entrenamiento de ejercicios a distancia fija en el aumento de la precisión del tiro con arco de los atletas de tiro con arco, con un valor de p de 0,000 < 0,05; 2) existe un efecto significativo de cambiar el entrenamiento de ejercicios a distancia en el aumento de la precisión del tiro con arco de los atletas de tiro con arco, con un valor de p de 0,000 < 0,05; 3) existe una diferencia significativa entre los ejercicios de distancia fija y variable en la precisión del tiro con arco de los atletas de tiro con arco, con un valor de p de 0,000 < 0,05. Conclusión. Los taladros de distancia fija y variable pueden mejorar la precisión del tiro con arco. El entrenamiento con perforación es aún más adecuado para atletas de tiro con arco principiantes y adolescentes, mientras que la perforación se ha vuelto más adecuada para un entorno adulto. Palabras clave: perforación a distancia fija, perforación a distancia variable, precisión, tiro con arco. Abstract. Fixed and changing drilling drills are exercises that are rarely carried out so there is a lack of knowledge to know the use and purpose of fixed and changing distance drilling drills that have not been proven by scientific research. The aim of this research was to determine the effect of fixed distance drilling training on increasing archery accuracy in archery athletes. This type of research is quantitative experimental research with a Two Groups Pretest-Posttest Design. The population was 20 people, taken by purposive sampling: male archery athletes aged 15-20 years, before dividing the sample they were divided into two using ordinal pairing. Training was carried out over 18 meetings with archery at varying and fixed distances. Archery instrument distance 40 Meters. The data analysis technique is the t-test. Research results: 1) there is a significant effect of fixed drilling training distance on increasing the archery accuracy of archery athletes, with a p-value of 0.000 < 0.05; 2) there is a significant effect of changing drilling training distance on archery athletes' archery accuracy, with a p-value of 0.000 < 0.05; 3) there is a significant difference between fixed and changing drilling training distances on archery athletes' archery accuracy, with a p-value of 0.000 < 0.05. Conclusion. Fixed and variable distance drilling drills can improve archery accuracy. Fixed drilling drills are more suited to beginner/teen archery athletes while variable drilling is suited to an adult environment. Keywords : fixed distance drilling, variable distance drilling, accuracy, archery.

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Section: Introductionmentioning

confidence: 99%

Distancia de perforación fija versus cambiante: ¿qué ejercicio es mejor para el tiro con arco de pre-cisión? (Drilling distance fixed vs changing: which exercise is better for accuracy archery?)

Yachsie,

Pranata,

Prasetyo

et al. 2024

Retos

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“…Archery accuracy is one of the physical components that must be owned by an archery athlete. according (Nawir, 2011;Saing et al, 2022) Archery accuracy is a goal where this condition if the athlete does not have high accuracy, it is certain that the athlete gets defeated. Archery accuracy in archery is the most important point when archery athletes because it is associated with good/stable technical quality and maximum results, it can be categorized as low accuracy if from 10 points only 7-5 points are used by using an archery instrument at a distance of 50 meters (Mahesh, 2021).…”

Section: Introductionmentioning

confidence: 99%

Circuit bodyweight training: does it affect increasing arm muscle endurance and archery accuracy in pandemic conditions?

Yachsie

Suharjana

Wijaya

et al. 2022

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Restrictions on community activities due to the spread of the Covid-19 virus have changed sports in Indonesia, forcing athletes to practice independently in their respective homes with training programs created by coaches. This study aims to find out the effect of circuit body weight training on arm muscle endurance and archery accuracy of archery athletes. This research is an experimental method of one group pretest-posttest design. This study employed purposive sampling with the criteria of elite archery athletes, still in high school, male, and willing to participate. Total of 12 athletes was given treatment with 8 movements for 16 meetings. The instrument is a holding bow digit test for arm muscle endurance, while archery accuracy uses 50 meters of archery. The collected data were examined for normality and homogeneity, then followed with t-test with the result that t count = 0.00 less than t (0.05). Based on the results, it is concluded that circuit bodyweight training positively improves arm muscle endurance and accuracy of archery athletes. Therefore, giving circuit bodyweight training can be used as a recommendation for physical exercise to increase arm muscle endurance and archery accuracy in archery athletes.

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The Effect of Fixed and Changing Distance Drilling Exercise Methods on Archery Accuracy

Cited by 2 publications

References 16 publications

Distancia de perforación fija versus cambiante: ¿qué ejercicio es mejor para el tiro con arco de pre-cisión? (Drilling distance fixed vs changing: which exercise is better for accuracy archery?)

Distancia de perforación fija versus cambiante: ¿qué ejercicio es mejor para el tiro con arco de pre-cisión? (Drilling distance fixed vs changing: which exercise is better for accuracy archery?)

Circuit bodyweight training: does it affect increasing arm muscle endurance and archery accuracy in pandemic conditions?

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